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Episode #56: Using a Plant-Based Diet to Reverse High Blood Pressure with Christin Bummer: Christin Bummer is the creator and lead mentor of The Forever Diet. She offers a 14-Day Reboot Challenge to help people adopt and thrive on a plant-based diet. She enjoys teaching in a fun, relatable, and charismatic way, making optimal health not... by I AM HUMANratings:
Length:
68 minutes
Released:
Mar 27, 2022
Format:
Podcast episode
Description
*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance and bring up uncomfortable feelings* In this special episode of Veggie Doctor Radio, I discuss weight stigma and weight bias to raise your level of awareness around this important topic. I’ve opened up one-on-one coaching spots for a limited time! Sign up for a free discovery call: Doctoryami.com/coachme Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469873/pdf/nihms-1017990.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890841/pdf/nt-50-117.pdf https://www.nature.com/articles/ejcn2017155.pdf https://www.nature.com/articles/s41366-021-00814-5.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866597/pdf/1019.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6092785/pdf/12916_2018_Article_1116.pdf https://downloads.hindawi.com/journals/jobe/2016/3753650.pdf https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0251566 https://www.frontiersin.org/articles/10.3389/fnut.2021.739056/full https://www.nature.com/articles/s41366-021-00982-4.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381543/pdf/obr0016-0319.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577669/pdf/1471-2393-13-19.pdf https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0159659&type=printable https://christyharrison.com/blog/what-is-thin-privilege https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4236245/pdf/oby0022-2485.pdf https://www.scientificamerican.com/article/the-weight-game-how-body-size-bias-can-hold-back-health-science/ Mentions: Share this episode with 2 people! VegNews Article about Fat Phobia In Vegan Community quoting Dr. Yami, I’M WITH LIZZO: WHY THE VEGAN ANTI-FAT BIAS NEEDS TO END NOW Body of Truth by Harriet Brown: https://www.amazon.com/Body-Truth-Science-Obsession-Weight/dp/0738218820 My interview with Harriet Brown, “Dieting, Health and Fat Talk”: https://apple.co/3tCW7WY Follow @fatveganvoice Organizations: Association for Size Diversity and Health: https://asdah.org/ National Association to Advance Fat Acceptance: https://naafa.org/ Council on Weight and Size Discrimination: http://cswd.org/ Harvard university implicit attitudes test on weight bias: https://implicit.harvard.edu/implicit/takeatouchtest.html Send me an email to [email protected] with questions and topics Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected]
Released:
Mar 27, 2022
Format:
Podcast episode
Titles in the series (100)
- 64 min listen