On this episode, Chewy and Eugene Cover a variety of topics including: -How techniques spread across Jiu-Jitsu. -Why asking your training partner to teach you a technique they were able to use against you will help you both become better. -Chewy’s 3-Step process for incorporating new techniques into his Jiu-Jitsu game. -The "ego" and why its a good thing for competitions and hard training sessions in BJJ. -Our thoughts on accepting a tournament medal even if you lose. -Chewy’s most important piece of advice when putting out content on social media.