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EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine: Are you struggling to create a daily routine during quarantine? (Ok seriously who isn't?!) If you are, then you NEED this super easy framework for a daily routine. I walk you through an acronym called GRAPES. Each letter represents a... by Let’s Get Vulnerable: Relationship and Dating AdviceUNLIMITED
EP 87: REFLECTION: The 6 Questions to ask yourself for 2021
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EP 87: REFLECTION: The 6 Questions to ask yourself for 2021
ratings:
Length:
15 minutes
Released:
Dec 28, 2020
Format:
Podcast episode
Description
It is time to look towards 2021! Okaaaaay let’s be honest; 2020 was a “less than easy” year… There were A LOT of opportunities for growth A lot of opportunities to rearrange your priorities. And while reflection is great, in this episode I want to help you leave 2020 behind, and look forward to 2021 I designed six powerful questions to help you tune in to what you really want for 2021 Where your focus goes, your energy flows… We create more of what we focus on. So tune in, grab a sheet of paper, a pen, and answer these five questions with me in this powerful episode: How Do I want to Feel? What do I want to do? Who do I want to be? What do I want to see? What do I want to have? Where do I want to go? Make sure you DM me on Instagram and let me know how this episode goes for you and share your takeaways! Let’s go into 2021 with INTENTION. If while doing this exercise you realize you are ready to feel: Empowered, Secure, and Loved - make sure you go apply to the ESL relationship program! Spots are incredibly limited right now. Click here to apply!
Released:
Dec 28, 2020
Format:
Podcast episode
Titles in the series (100)
- 23 min listen