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    NEAT

    NEAT

    FromBright Line Living™ - The Official Bright Line Eating Podcast

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    NEAT

    FromBright Line Living™ - The Official Bright Line Eating Podcast

    ratings:
    Length:
    8 minutes
    Released:
    Jul 5, 2022
    Format:
    Podcast episode

    Description

    This week, I want to talk to you about an overlooked factor in fat-loss maintenance, mood, and overall health. It's a super fun acronym called "NEAT," and you can find out what it stands for when you listen to the episode. FOR THIS EPISODE and MORE: https://ble.life/MP0Ci6Episode: NEAT | Bright Line Living | The Official Bright Line Eating Podcast
    Released:
    Jul 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.