4 min listen
Show #27: Sprinkling meditation through your day with Paul Von Bergen
FromLow Tox Life
ratings:
Length:
56 minutes
Released:
Feb 19, 2017
Format:
Podcast episode
Description
In this heartfelt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen’s deeply personal motivations for creating a retreat as well as the rather big learning curves he experienced along his way to a less ‘ego and stuff’ driven life.
Paul, now a meditation and yoga teacher, was once an ad exec attracting children towards smoking. Paul shares beautiful wisdom to help us all, as he calls it, sprinkle meditation throughout our day along with his favourite breathing exercise to generate true calm (it happens to be Alexx’s favourite too!) See omnystudio.com/listener for privacy information.
Paul, now a meditation and yoga teacher, was once an ad exec attracting children towards smoking. Paul shares beautiful wisdom to help us all, as he calls it, sprinkle meditation throughout our day along with his favourite breathing exercise to generate true calm (it happens to be Alexx’s favourite too!) See omnystudio.com/listener for privacy information.
Released:
Feb 19, 2017
Format:
Podcast episode
Titles in the series (100)
Welcome to Low Tox Life - The Podcast! by Low Tox Life