3 min listen
Sonia Choquette | Wake Up Your Spirit
ratings:
Length:
18 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
Before moving into the day, wake up your spirit with this guided meditation from Sonia Choquette. Journey fully into the inner experience of your breath and spirit. After opening your heart and spreading life force throughout your body, you will receive wave upon wave of love from the Universe. Ripples of curiosity, wonder, and wisdom will move through you, and lift your spirit in the morning hours. Would you like help clearing and quieting your mind, falling asleep easily and deeply at night, and increasing patience and compassion for yourself and others? It’s 100% possible with regular meditation. If you’re ready to experience the life-changing benefits of meditation for yourself, join us for the 7-Day Meditation Challenge, April 10th-16th! This FREE event will help you establish a consistent meditation practice so you feel more inspired, connected, and peaceful every day. Just visit hayhouse.com/meditation to sign up for FREE today!
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (100)
You Can Heal Your Life® Podcast Trailer: You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We... by You Can Heal Your Life ™