Here we discuss the real meaning of Yogic Sleep. Ryan reviews the stages of consciousness from Jagrat, Svapna, to Sushupti and how the practice of proper meditation and Kriya Yoga provides the capacity to navigate the deepest levels of our being.  The inspiration for this discussion is based on the appropriate sutras from chapter 1 of Patanjali's Yoga Sutras. 
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our monthly Kriya Yoga Sunday Service offered to Kriya Yoga Online Patreon Members and Kriya Yoga Apprenticeship Students.  If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
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