5 min listen
Meditation
ratings:
Length:
42 minutes
Released:
May 21, 2023
Format:
Podcast episode
Description
Meditation can be anything as long as it is bringing you into a heightened state of awareness, focused attention, and it's helping you feel calm. People maybe have this misguided representation of what meditation actually is or what it's supposed to be. Why meditate, which is what we'll talk about next, what are the benefits that come?
Released:
May 21, 2023
Format:
Podcast episode
Titles in the series (100)
A Sexy Goodbye Erotic by Health Orchestration