14 min listen
The Domino Effect: Chronic Stress, Inflammation, and Autoimmunity
The Domino Effect: Chronic Stress, Inflammation, and Autoimmunity
ratings:
Length:
26 minutes
Released:
Sep 7, 2023
Format:
Podcast episode
Description
The Domino Effect: Chronic Stress, Inflammation, and Autoimmunity Unraveling the Hidden Connections Between Stress, Gut Health, and Autoimmunity In this episode of "The Hashimoto's Doctor Podcast", we're delving deep into the intricate web of chronic stress and its cascading effects on our health. From the ancient "fight or flight" response to the modern-day challenges that keep our cortisol levels spiked, we explore how stress can compromise our gut health and ignite inflammation, potentially leading to autoimmune conditions. We begin by understanding the body's immediate response to stress and how prolonged exposure can disrupt our natural rhythms. As we dive deeper, we'll uncover the phenomenon of 'leaky gut' and how it can act as a gateway for toxins and undigested food particles to enter our bloodstream, setting the stage for inflammation and immune system confusion. But it's not all doom and gloom! We'll also discuss actionable strategies to combat stress that are commonly recommended in Dr. Shook's office. Join us on this enlightening journey as we connect the dots between stress, gut health, and autoimmunity. If you've ever felt the weight of chronic stress or are curious about the functional medicine approach to holistic health, this episode is a must-listen! Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)
Released:
Sep 7, 2023
Format:
Podcast episode
Titles in the series (100)
Food Sensitivity Testing and Hashimoto's: "I've gotten food sensitivity testing and cut out several foods, but I don't feel better." This is a very common problem that we hear. Here's what you can do to improve. You can get great information through these resources: The 6-Week Hashimoto’s... by The Hashimoto's Doctor