Hey friend, as summer melts into fall and the seasons change.  We tend to take the time to connect and reflect on where we are with our yearly goals.  It's a good time to contemplate what things we want to change and what things are going well.  Often times we focus on our weight or our body image, whether that is due to the constant bombardment by our culture or indulging over the summer or the fact that it's still swim suit season.  In this episode we talk about some of the myths about dieting and the secret of your naturally skinny friends.  Want to know more? Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: [email protected]
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom