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    The Pantry (Encore)

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    The Pantry (Encore)

    FromNothing much happens: bedtime stories to help you sleep

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    UNLIMITED

    The Pantry (Encore)

    FromNothing much happens: bedtime stories to help you sleep

    ratings:
    Length:
    31 minutes
    Released:
    Mar 21, 2024
    Format:
    Podcast episode

    Description

    Our story tonight is called “The Pantry,” and it’s a story about a chore that becomes a sort of meditation. It’s also about neat rows of cans with their labels all turned the same way, the satisfaction of a job well done, and taking care of little you, even once you’re all grown up.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
    Released:
    Mar 21, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.