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9: The Ten Magic Words w/Sandee Sgarlata: Hard times don’t last, but hard people do.Today, Sandee Sgarlata is America’s Happiness Coach. She dedicates herself to finding happiness every day, and teaches her clients how to do the same. But happiness was not always a constant in Sandee’s life. It was only through intense struggle that Sandee found the strength to seek out happiness. Now, she joins Kelly to for an open discussion on overcoming her demons, prioritizing wellness, and the ten magic words that can move mountains in your life. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/ by Harder Than Liferatings:
Length:
58 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
In this episode of Harder Than Life, Kelly is joined by Dr. Robb Kelly, also known as the addiction doctor, as he discusses the concept of limitless thinking and the power of the mind in achieving success. Together, they dive into the importance of self-reflection and overcoming limiting beliefs.
Dr. Robb shares strategies for managing cravings and triggers during the recovery process. He also discusses the connection between personal growth and financial success, as well as the importance of sharing knowledge and hosting conferences to inspire and empower others - encouraging individuals to embrace new habits and let go of expectations to find peace and happiness.
In this conversation, Dr. Robb and Kelly discuss the importance of helping others and finding success through personal growth and transformation. They emphasize the power of vulnerability in improving mental health and emotional well-being. Dr. Kelly shares his personal journey and the impact of childhood trauma on one’s identity. Finding freedom and happiness by overcoming past traumas and embracing vulnerability is a common thread of the episode.
Tune in for a surprising fact about Dr. Robb’s past and for practicals surrounding the importance of trying different therapies to achieve lasting change. Get to the heart of his regrets and the joy of reconnecting with his daughter. You’ll leave this episode feeling inspired and motivated to live life on your own terms and make the most of every moment.
Dr. Robb shares strategies for managing cravings and triggers during the recovery process. He also discusses the connection between personal growth and financial success, as well as the importance of sharing knowledge and hosting conferences to inspire and empower others - encouraging individuals to embrace new habits and let go of expectations to find peace and happiness.
In this conversation, Dr. Robb and Kelly discuss the importance of helping others and finding success through personal growth and transformation. They emphasize the power of vulnerability in improving mental health and emotional well-being. Dr. Kelly shares his personal journey and the impact of childhood trauma on one’s identity. Finding freedom and happiness by overcoming past traumas and embracing vulnerability is a common thread of the episode.
Tune in for a surprising fact about Dr. Robb’s past and for practicals surrounding the importance of trying different therapies to achieve lasting change. Get to the heart of his regrets and the joy of reconnecting with his daughter. You’ll leave this episode feeling inspired and motivated to live life on your own terms and make the most of every moment.
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (100)
- 54 min listen