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Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry

Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry

FromZOE Science & Nutrition


Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry

FromZOE Science & Nutrition

ratings:
Length:
15 minutes
Released:
Aug 6, 2024
Format:
Podcast episode

Description

There seem to be good arguments for and against eating dairy. 
But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions.
In this episode, our two resident professors join us to unpack what the science says about dairy and your health. 

Learn how your body responds to food with ZOE ? start here

? Books from our ZOE Scientists:
- Food For Life by Prof. Tim Spector
- Every Body Should Know This by Dr Federica Amati

Have feedback or a topic you'd like us to cover? Let us know here
Listen to the full episode here
Released:
Aug 6, 2024
Format:
Podcast episode

Titles in the series (100)

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.