51 min listen
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
ratings:
Length:
15 minutes
Released:
Aug 6, 2024
Format:
Podcast episode
Description
There seem to be good arguments for and against eating dairy.
But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions.
In this episode, our two resident professors join us to unpack what the science says about dairy and your health.
Learn how your body responds to food with ZOE ? start here
? Books from our ZOE Scientists:
- Food For Life by Prof. Tim Spector
- Every Body Should Know This by Dr Federica Amati
Have feedback or a topic you'd like us to cover? Let us know here
Listen to the full episode here
But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions.
In this episode, our two resident professors join us to unpack what the science says about dairy and your health.
Learn how your body responds to food with ZOE ? start here
? Books from our ZOE Scientists:
- Food For Life by Prof. Tim Spector
- Every Body Should Know This by Dr Federica Amati
Have feedback or a topic you'd like us to cover? Let us know here
Listen to the full episode here
Released:
Aug 6, 2024
Format:
Podcast episode
Titles in the series (100)
Is Dark Chocolate Good for Weight Loss? by ZOE Science & Nutrition