It can be difficult to trust in the universe. It can be even more difficult at times to trust in yourself. It is a practice. I hope you enjoy your practice this evening and sleep well.Meditation written and read by Sara RaymondMusic Credit: Floating by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio1:1 SessionsWork with a Coach_________________________________________________________Some of our Favorite Affiliates...Sweat it out with an Infrared Sauna from SunlightenFeeling Stressed? This is one of our favorite tools to help...The Apollo Use Discount Code: MINDFULSleep Well on these Grounding Mats from Ultimate Longevity_________________________________________________________Workshops & CoursesSix Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...RELEASE ANXIETY: https://www.themindfulmovementcourses...REGAIN CONFIDENCE: https://www.themindfulmovementcourses...HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.https://www.themindfulmovementcourses...RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.https://themindfulmovement.com/record..._________________________________________________________Free Programs21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.Apply for a Discounted SessionMORE FROM THE MINDFUL MOVEMENT:? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/Our Sponsors:* Check out Sunbasket: sunbasket.com/MINDFULSupport this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy