74 - Cory Allen: Break Through Limiting Beliefs and Reclaim Your Creative Power

75 - The Divine Voice: Navigating Art, Pain, and Purpose: In this illuminating episode of The Creative Genius Podcast, host Kate Shepherd sits down with the deeply insightful artist, author, and speaker, Scott Erickson, to unravel the profound complexities of creativity, the human heart, and the artistic journey. Scott shares his experience with aphantasia, the haunting nature of artistic expression, and the messy yet transformative power of storytelling. Through rich storytelling and vulnerability, they explore the role of emotional intelligence, surrender, and gratitude in unlocking one’s creative potential. Whether you’re navigating your inner voice or seeking to heal through your creative work, this conversation invites you to explore the deeper mysteries of art and existence. by Creative Genius

91 min listen

73 - Andrew Holecek: Unlocking the Power of Lucid Dreaming: Transform Your Life: In this mind-expanding episode of the Creative Genius Podcast, Kate Shepherd sits down with Andrew Holecek, renowned author and expert in lucid dreaming, meditation, and the intersection of neuroscience and spirituality. Together, they dive deep into how lucid dreaming can be a transformative practice, how ancient tantric teachings claim dream-state meditation is seven to nine times more effective than waking-state meditation, and the surprising ways our subconscious mind is programmed during childhood. Andrew shares fascinating insights on the hidden power of our dreams, the science of personality development, and how we can break free from societal conditioning to cultivate more creativity and presence. Plus, Andrew offers listeners a simple yet powerful practice to start lucid dreaming tonight. Whether you're new to lucid dreaming or looking to deepen your spiritual practice, this episode is packed wit by Creative Genius

82 min listen

72 - ENCORE James Miller The Magic of Discipline in Your Creative Practice: In this episode of the Creative Genius Podcast, host Kate Shepherd has a captivating conversation with writer James Miller, the mastermind behind the immensely popular micro-fiction series, A Small Fiction. James shares his journey of starting the series, committing to daily writing for eight years, experiencing significant shifts, and ultimately gaining a massive readership and a publishing deal. The episode explores the profound connection between creativity and personal growth, highlighting the power of creative expression in processing emotions such as anxiety and depression. by Creative Genius

50 min listen

71 - ENCORE Dr. Cheryl Arutt - The Brain Science of Creativity: Episode Summary Have you ever wondered any of these: What the science is behind creativity? What causes creativity in the brain? What part of the brain is used in creativity? Or maybe even how to activate creativity in the brain? In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and post-traumatic growth, Dr. Cheryl is currently Access Hollywood’s go-to psychologist for trauma issues, a frequent psychological expert on many networks including CNN, HLN and DiscoveryID, and has been interviewed by the BBC and 20/20 Australia. For more information about Dr. Cheryl please visit askdrcheryl.com, and for info about her online courses for creative artists please visit www.thecreativeresilience.com by Creative Genius

64 min listen

Ep 70 Lisa Marchiano - Reclaiming Your Vital Spark: In this enlightening episode of the Creative Genius Podcast, host Kate Shepherd sits down with Lisa Marchiano to discuss her latest book, The Vital Spark: Reclaiming Your Outlaw Energies and Finding Your Feminine Fire. Lisa, an award-winning author and certified Jungian analyst, delves into Jungian psychology and its relevance in understanding the human psyche. The conversation explores the unconscious mind, dreams, symbols, and the concept of "outlaw energies" like ruthlessness, desire, and rage, which women often lose touch with. Lisa emphasizes the importance of reclaiming these energies for a more authentic and fulfilling life, setting boundaries, and embracing all aspects of ourselves. by Creative Genius

70 min listen

EP 69 Giovanni Dienstmann Overcoming Self-Doubt and Building Self-Esteem: In this conversation, Giovanni Dienstmann discusses the importance of reconnecting with our creativity and overcoming self-doubt to activate and express our true potential. He shares his journey to becoming a meditation teacher and emphasizes the need to find direction and purpose in life. Dienstmann explores different styles of meditation and highlights the common benefits, such as stress reduction and increased awareness. He introduces the concept of wise confidence, which involves balancing self-belief and humility. Dienstmann explains the process of shifting our conditioned identity and blueprint to cultivate wise confidence and offers guidance on integrating the teachings from his book into daily life. In this conversation, Giovanni Dienstmann discusses the process of creating your ideal self and the importance of not getting stuck in analysis paralysis. He shares the concept of power words and how they can by Creative Genius

56 min listen

EP 68 Anna Goldfarb - Modern Friendship: In this heartfelt episode of the Creative Genius Podcast host Kate delves into the complexities of adult friendships with guest Anna Goldfarb, New York Times journalist, writer, and author of the new book "Modern Friendship." by Creative Genius

78 min listen

EP 67 Tammy Mastroberte - Higher Help: Letting The Universe Guide You: In this conversation, Tammy Mastroberte discusses her book 'The Higher Help Method' which is a guidebook for connecting with unseen higher beings like angels and guides and how they can assist us in our lives. She shares how the loss of her mother at 22 led her into a spiritual journey of discovering and teaching this method. She is passionate about helping people find their own guides and tap into the guidance of the universe and develop a two-way conversation with their higher helpers. by Creative Genius

80 min listen

EP 66 Pamela Bates - The Importance of Radical Rest Inside the Creative Process: After 23 years of her creativity getting lost in client expectations working in PR and doing too much to take care of others and not enough to take care of herself in her personal life, Pamela found herself utterly burned out. That is when her sister took her on a restorative weekend trip to Boston where the two of them visited the Gardiner Museum. Pamela shares the story of how life dramatically grabbed her attention with an electrifying, life changing experience that she says was the beginning of her now flourishing career as a painter. Pamela shares the importance of tuning into and remaining open to the quiet voice deep inside as it has all the information we need to find our own callings. And how crucial rest and quiet are for supporting our ability to tune in. We are trained to be go go go. We need to retrain ourselves to be quiet. She shares her theories about Radical Rest. by Creative Genius

78 min listen

EP 65 - Nate Klemp Open: Living with an Expansive Mind in a Distracted World: An engaging, lighthearted but deep conversation with philosopher Nate Klemp about his new book, 'Open: Living with an Expansive Mind in a Distracted World' which explores cultivating spaciousness in order to access the deep well of peace and creativity within our minds. This episode serves as a thought-provoking exploration of inner spaciousness and the art of discernment in our daily lives, offering listeners practical insights and inspiration for their own journeys of self-discovery and creative expression. Nate is a New York Times bestselling author, philosopher, and founding partner at Mindful magazine. His journey from academia to exploring philosophy as a way of life led him to co-found Mindful magazine and author several impactful books. by Creative Genius

64 min listen

EP 64 Emma Zeck, Passion, Fear & Creative Destiny: EPISODE SUMMARY In this episode of the Creative Genius Podcast, host Kate welcomes the irreverent, fierce, and powerful Emma Zack. Emma's journey into music wasn't a straightforward one. From singing at a young age to feeling pressured to fit a mold created by others, Emma experienced a hiatus from music during her early teens. However, as the universe often does, music found its way back to her after a powerful plant medicine journey. This reconnection led to her recording her debut album at the iconic Abbey Road Studios in London. by Creative Genius

76 min listen

EP 63 Lama Rod Owens, New Saints From Broken Hearts to Spiritual Warriors: In this episode, Lama Rod Owens explores how tending to our own brokenheartedness can unlock the transformative power of creativity, offering a path to building an awakened and beautiful life. Through insightful and personal anecdotes from his book, "The New Saints: From Broken Hearts to Spiritual Warriors," Lama Rod invites listeners to reimagine forgiveness, radical self-care, and awakened care as essential tools for crafting a fulfilling existence. Don't miss this opportunity to discover fresh perspectives on spirituality, human connection, and the boundless possibilities of creative expression. by Creative Genius

80 min listen

62 - Autumn Skye: Intuition, Surrender & the Sacred Act of Creativity (updated encore presentation): Our guest today is Autumn Skye - an incredible artist with a massive online following, and when you see her work you’ll immediately get it. Her pieces are equal parts painstakingly detailed and evocatively magical. This is a deep and deeply nourishing and expansive feeling episode. We cover a lot of ground from the practical to the esoteric. I came away from this conversation feeling more spacious and filled with a sense of possibility and wonder than I have in a long time, and I hope you will, too. by Creative Genius

77 min listen

61 - Ashana - Unlocking Your Creative Wisdom with Healing Sound: In this episode, we dive deep into the transformative power of sound and creativity with the renowned musician and healing sound artist, Ashana. A classically trained musician who grew up in the Bronx who spent a lifetime as a professional musician and teacher, she unexpectedly found herself trailblazing an entirely new genre of music that has since garnered international acclaim. With renowned producer Thomas Barquee by her side, Ashana has pioneered a sound that resonates with listeners worldwide. Her albums, from "All Is Forgiven" to "Celestial Sleep," are more than just music—they're gateways to spiritual awakening and vibrational healing. A storyteller of the heart, Ashana has lived, and loved, and learned, and today she generously shares the bits of her life that have been the most transformative with us. Ashana performs a live healing sound meditation for us at the end of this episode! by Creative Genius

78 min listen

60 - James McCrae - The Art of You: Reclaiming Your Creativity: James McCrae a widely celebrated internet poet and author of several books including The Art of You, was a New York ad executive who found himself at a crossroads. Feeling directionless and utterly disconnected from his life's purpose, no matter what he did nothing in his life felt "right" - he constantly felt like he was banging his head against a wall. Listen to the story of how he completely turned his life around and had everything clicking into place. James is living proof that embracing creativity can be the key to finding fulfillment, meaning and abundance in life. And he shares exactly how he did it so you can too. by Creative Genius

65 min listen

59 - Jaime Hamilton Creating for YOU: Creativity as a way of Communicating with Your Deepest Self: In this enlightening episode of The Creative Genius Podcast, we are joined by Jaime Hamilton, a passionate middle school English teacher and talented watercolour artist. Jaime shares her journey of embracing her purpose and navigating imposter syndrome while empowering teenagers to embrace their individuality. Jaime opens up about her personal mission to become the mentor she longed for during her own teenage years, now guiding her current students with compassion and wisdom. Through teaching teenagers, she has unearthed invaluable insights about herself and the human experience, offering transformative lessons on authenticity and self-discovery. If you've ever grappled with your inner critic or sought guidance on navigating the complexities of teenage years, this episode is a must-listen. Join us as we delve into the heart of mentorship, resilience, and the pursuit of true authenticit by Creative Genius

66 min listen

58 - Wendy McWilliams: You Can't Believe Everything You Think: This is an encore presentation of one of our most listened to episodes in the series so far. In this encore presentation, the episode revisits Wendy McWilliams' inspiring journey, originally featured in Season One. Wendy, who started seeking a simple hobby at the age of 49, eventually discovered her life's passion in painting. Despite going through 22 different jobs, including roles at Calvin Klein and Revlon in Europe, Wendy found fulfillment and success as an artist with her work sought after for private collections worldwide. The central message of the episode can be summed up with this: "You can't believe everything you think," emphasizing the importance of overcoming limiting beliefs. by Creative Genius

51 min listen

Ep. 57 - How Surrender Fuels Creativity: Navigating Art, Business, & Uncertainty with Bibby Gignilliat: Join host Kate Shepherd in a transformative conversation with Bibby Gignilliat, visual artist, as she delves into her artistic journey, overcoming self-doubt, and leveraging childhood experiences in creative expression. Bibby reveals the shift from a thriving career to a life dedicated to art, emphasizing the fusion of business skills and artistic prowess in building a successful art practice. Gain insights into leveraging email, social media for art sales, and the profound impact of teaching and sharing knowledge. Bibby explores the intersection of spirituality and art, advocating for surrendering to uncertainty for unlocking creative potential. Top 3 Things You'll Gain: -Strategies to overcome self-doubt and leverage past experiences in art. -Insights into blending business skills with artistic pursuits. -Techniques to embrace uncertainty and maximize creative potential. by Creative Genius

54 min listen

56 - Beth Suter: Lunar Alchemy: Cultivating opportunities for Growth with Intention with The New Moon: In this insightful conversation, Kate Shepherd reunites with Beth, a watercolor artist and moon cycle coach, to delve into the profound influence of moon wisdom on intention-setting and navigating life's ups and downs. They explore the nuances of moon phases, their impact on energy, and emotional states. Beth underscores the significance of reflection, celebration, and rest synchronized with the rhythm of the moon's cycles. They also confront the contrast between societal expectations and our intrinsic nature. Beth shares simple and profound wisdom on crafting rituals and setting intentions for the new year by aligning with New Moon Energy by Creative Genius

54 min listen

55 -Megan Sheldon: Embracing Transformation: Crafting Year-End Rituals for a Purposeful New Year: Megan Sheldon, a ritual and ceremony expert, joins us for a deep dive into the significance and transformative power of year-end rituals for acknowledging emotions and shaping intentions for what is to come. We chat about the profound opportunity this time of year presents for bridging the past while embracing clarity and openness for the year ahead. Tapping into the elements of Earth, Fire, Water & Air, Megan brings us actionable steps and ideas for infusing ritual into our lives, elevating the ordinary into a magical realm. This episode provides practical guidance, tangible examples, and invaluable insights on how to craft your own personalized year end rituals and selecting a guiding word for the coming year. The episode highlights how to use rituals for reflection, emotional embrace, intention setting, and nurturing community through personalized ceremonies. by Creative Genius

51 min listen

Genius Moments 15 - Permission to Fall Apart: A mini episode featuring a vulnerable share from host Kate Shepherd about falling apart, and coming together, how it's perfectly fine not to have everything figured out. by Creative Genius

14 min listen

54 - Andrew Faulkner - Crafting Continuity: A Guide to Deeper Connection with Creativity & Self: In this episode we explore the transformative power of reconnecting with intuition, unlocking the secrets to artistic mastery through connecting with your inner child, and the profound impact of bravely following one's artistic impulses. Artist Andrew Faulkner candidly shares his journey—from the creative doubts that plagued him even when his work was being published in The Wall Street Journal, The New York Times, The Los Angeles Times & The Washington Post to embracing the profound magic of honest, childlike expression in his artwork. This conversation offers practical wisdom on navigating creative blocks, embracing continuity in your work, and understanding the true essence of intuition beyond stereotypes and promises to reignite your passion for creativity and your sense of what is possible. by Creative Genius

54 min listen

GENIUS MOMENTS - Unlock Your Brilliance: Breaking Free From Limiting Beliefs: This mini episode addresses the formidable force of limiting beliefs and their impact on personal growth and self-expression. Creative Genius Podcast Host Kate Shepherd candidly shares her own lifelong struggle with some of these beliefs, how she's performed acrobatics to keep herself small and held back her own innate brilliance. And the ongoing yearning to embrace and express her true self. by Creative Genius

18 min listen

53 - Megan Sheldon - Be Ceremonial: The Creative Alchemy of Rituals: Megan Sheldon, a seasoned End of Life Doula, Celebrant, and Cultural Mythologist, guides us through the profound significance of rituals and ceremonies in acknowledging life's transitions, especially during moments of loss and change. With her background and expertise, Megan shares insights into the transformative potential of these practices, offering tools and frameworks for creating personalized rituals. She emphasizes their role in processing emotions like anger and grief, discussing their historical absence in modern society and how they were once fundamental in ancient cultures. Megan's personal experiences, including recurrent pregnancy losses and the loss of a loved one, fueled her passion for empowering others through rituals, showcased by a poignant story of creating a meaningful ritual for her father's dying friend. This episode is a heartfelt exploration of how rituals serve as powerful tools for emotional by Creative Genius

68 min listen

Ep. 52 - Mary Ann Stancel - Healing Trauma, Self-Discovery, & Creative Awakening: In this thought-provoking episode, we embark on a journey of self-discovery, exploring the complex and often elusive concept of our true selves. Kate and her guest Mary Ann Stancel an energy practitioner and meditation guide from Seattle delve into the notion of how we create the world around us, the personalities we embody, and the roles we play in our lives, including our jobs, families, and communities. by Creative Genius

59 min listen

Genius Moments #13 - Life Lessons from Spiders & Children: Meeting Change with Courage & Excitement: A sweet conversation between Kate Shepherd and her son Cosmo about spiders and idea of how embracing change and taking calculated risks in life can be exciting not scary and lead you to your best life. by Creative Genius

8 min listen

51 - Dr. Heather Penny - The Life You're Made For: In this inspiring episode, we dive into Dr. Heather Penny's incredible journey from a former third-grade teacher to a leadership coach, speaker, and author. Heather's midlife crisis became a profound opportunity to ask profound questions about her purpose and passion leading her to return to the truest version of herself. Her realization that there is an abundance of research on how women in our society are often silently struggle emotionally and even mentally, "spiralling down" but a distinct lack of research on how to reverse this trend - finding ways to resolve this downward spiral for womenbecame the driving force behind her work. Including going back to earn her PHD in midlife. by Creative Genius

60 min listen

Genius Moments #12 - Making Waves: Embracing Your Creative Power: In this honest and raw episode of Genius Moments, we dive into the profound world of creativity and the incredible impact it can have on your life and the world around you. In this mini-episode, hosted by a Kate Shepherd, you'll find yourself encouraged to unleash your creative gifts, express yourself authentically, and recognize the extraordinary power that resides within you. This episode is a beautiful reminder that your creative gifts are more valuable than you can imagine. By embracing your inner genius and sharing your creations, you can touch lives, bring comfort to others, and find a deeper connection with your true self. The practice of gratitude and connection explored in this episode offers a tangible way to rekindle your creative spark and create a ripple effect of love and inspiration in the world. by Creative Genius

19 min listen

50 - Martha Anne Toll - Don't Wait For Inspiration to Strike: In this episode, celebrated Author Martha Anne Toll shares her journey of persistence and creativity. Despite fairly constant rejection, Martha pursued her love of writing for 20 years. She emphatically shares with us the importance of tuning into our inner voice the one that urges us to keep going when things get tough. Martha intuitively knew how critical it would be to incorporate writing into all aspects of life - so that she could keep doing it even through the challenging dry times. She shares how she did this and how it kept her spirit alive as she navigated a long desert of rejection. She introduces her Gotham Award Nominated book, The Three Muses and shares her writing process with listeners. The episode explores the significance of loneliness and yearning in creativity and the creative process as well as how Martha sees role as a writer. We touch on where she is with her second novel, her passion for mentoring othe by Creative Genius

55 min listen

Genius Moments #11 - Listening to the Soft, Quiet Voice Inside: The Art & Beauty of Intuitive Living: You contain, inside of you, a small, quiet voice that has the answers to everything that you could ever need to know. It knows what direction you need to move in moment to momoen, it knows what activity you need to explore. It knows what friendships you need to cultivate and which ones it is time to walk away from, what town you need to live in and even what you need to have for dinner. In this Bonus Episode I share a story of how my dedication to cultivating an ability to hear and be led by my own soft quiet voice, allowed me to experience a profound moment right smack dab in the middle of an ordinary day this past week. The story involves a dead bird, school children and a lot of love. by Creative Genius

16 min listen

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74 - Cory Allen: Break Through Limiting Beliefs and Reclaim Your Creative Power

74 - Cory Allen: Break Through Limiting Beliefs and Reclaim Your Creative Power

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