Best multi vitamin pack

[POB]

What does everyone think is the best daily multi vitamin pack? I liked universal animal pack but the label says ingredients cause cancer now, well that�s enough for me to stop taking it so looking for a replacement

[IroNat]

I take an adult multi from WalMart.

[robcguns]

All junk. Eat lots of fruits and veggies.

[LurkerNoMore]

Weider Anabolic Mega Pak.

[IroNat]

All junk. Eat lots of fruits and veggies.

Taking vitamins is a waste of money so I buy cheap ones.
 

[Tapeworm]

I haven't researched it much but I pop a multi when I remember, generally once a week. I figure the body must be a decent canteen for most stuff or I'd go downhill when I didn't take one for a few months. Can't say I ever noticed that.

Experts would probably say split fat soluble ones from water soluble and eat appropriate foods alongside. I'm not that professional.

I mistrust the florescent piss. I'm sure I've heard people say multis are just bad so I make a point of drinking lots of water the day I pop one.

I'm a D and zinc believer for overall immune health after all this germaphobia shit.

[deadz]

Taking vitamins is a waste of money so I buy cheap ones.
 

Wrong. I�ve been using vitamins for the past 30 years. I no longer eat fruits or vegetables, all they provided to me was gas. By the time fruits and vegetables get to the market they are void of any nutrition. I use a psyllium powder once per day. I had blood work done to ascertain my vitamin, mineral and antioxidant levels and the results were I was meeting and exceeding in every category.

[ziballz]

Been on this stack daily for the past 5 years

[Royalty]

▫️

[MAXX]

Been on this stack daily for the past 5 years

you must be huge

[robcguns]

Been on this stack daily for the past 5 years

Imagine someone actually taking all that crap.

[BB]

.
.

I had luck with those two. Rugby/Major handles the multivtamins for a ton of hospitals, I figure if anything goes wrong it will be news. I double dose. 

-----------------------------------------------------------

Super Nutrition Opti-Energy Pack was the one pushed by a lot of life extension folks a few years ago. It was really good. I've heard the formula changed when NOW bought the brand.

[joswift]

Imagine someone actually taking all that crap.

Nick Walker isnt that far off
Go watch his day in the life videos
watch them on x2 speed so you dont nod off, he is one boring lifeless fucker

[Rambone]

You need one with shark cartilage therefore go with Animal Pak. Chief Brody is a sponsored athlete posthumously

[Rambone]

Nick Walker isnt that far off
Go watch his day in the life videos
watch them on x2 speed so you dont nod off, he is one boring lifeless fucker

�Uhhhh, I take this for my liver. It keeps me healthy.� *bottle says liver cleanse on it*

[IroNat]

Wrong. I�ve been using vitamins for the past 30 years. I. I longer eat fruits or vegetables, all they provided to me was gas. By the time fruits and vegetables get to the market they are void of any nutrition. I use a psyllium powder once per day. I had blood work done to ascertain my vitamin, mineral and antioxidant levels and the results were I was meeting and exceeding in every category.

No.

[Abelard Lindsey]

LEF Mix.

[NoPEDsNoBB]

I haven't researched it much but I pop a multi when I remember, generally once a week. I figure the body must be a decent canteen for most stuff or I'd go downhill when I didn't take one for a few months. Can't say I ever noticed that.

Experts would probably say split fat soluble ones from water soluble and eat appropriate foods alongside. I'm not that professional.

I mistrust the florescent piss. I'm sure I've heard people say multis are just bad so I make a point of drinking lots of water the day I pop one.

I'm a D and zinc believer for overall immune health after all this germaphobia shit.

Same.
Mainly for testosterone/libido/testicular/penis/sperm production... purposes/benefits/health.

[NoPEDsNoBB]

Been on this stack daily for the past 5 years

I hope you're fucking joking.

[Grape Ape]

I didn't use supplements much, but lately have just been messing around with a bunch, partly out of boredom, but partly to see if anything changes.........most of these are powder form from Microingredients. YMMV but here's my thoughts:

Creatine: actually does what is expected.  Price has gotten stupid
D / Zinc / Quercetin / C - was my covid plan....got covid, got over it.  Still take it daily.  Have no idea if it does anything, but cheap and safe.
Glycine / Magnesium Glycinate - I find this does actually help with sleep.  Not sure which one does it.  Mag Glyc tastes like absolute shit
Vit K - no idea
CoQ10 - no idea, but if you're on statins, it's recommended.  If I go off them next year, we'll see.
Tongkat ali - will get  T level checked in Jan to see if it had impact - no idea but feel good
Lions mane supplement for coffee - no idea....but like the taste (coconut) and got it all half price.

[Flexacon]

Wrong. I�ve been using vitamins for the past 30 years. I. I longer eat fruits or vegetables, all they provided to me was gas. By the time fruits and vegetables get to the market they are void of any nutrition. I use a psyllium powder once per day. I had blood work done to ascertain my vitamin, mineral and antioxidant levels and the results were I was meeting and exceeding in every category.

My special little moron deadz seems to think vitamin pills or fruits and veg must be the only sources of vitamins. You heard it here first, there are no vitamins in other foods!

It's a shame there isn't a pill you could take to fix your utter stupidity.

[Humble Narcissist]

You need one with shark cartilage therefore go with Animal Pak. Chief Brody is a sponsored athlete posthumously

My favorite multis ever! They were horse pills to swallow though.

[deadz]

LEF Mix.

Best Brand in the business.

[benchmstr]

Steak, test, and EQ�I cover all my bases

Bench

[POB]

Thanks for the reply�s