Health

Expert says 'burn fat quickly' by having three-ingredient drink before meals

Dr Mindy Pelz, D.C a nutrition and functional health expert, explained the three-ingredient drink you should have before meals to help "burn fat quickly"

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Christmas vegetable packed with vitamin C that will 'keep you healthy' this winter

Vitamin C isn't stored in the body so it's important to eat the right fruit and vegetables to get the correct recommended daily amount, especially to ward off illnesses and bugs this winter

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Warning sign of 'silent killer' can appear on your lips - what to look for

There are a few warning signs of high cholesterol which can appear anywhere on your body - and they're often in the last place you'd expect

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Doctor says common bedroom problem could be fixed with one supplement

A GP has taken to social media to share a simple solution that can help people who are struggling with sleeping problems like insomnia

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Tasty ingredient dietitian recommends 'protects against 13 types of cancer'

A dietitian has explained how making the swap could benefit your health in a number of ways and reduce your risk of heart disease

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NHS chief's urgent Christmas party warning as nasty viruses soar

As Christmas party season sees a 'tidal wave' of flu, hospitals are seeing more patients with winter bugs than in previous years

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BBC Morning Live doctor warns of 'must do' simple check before Christmas

Dr Punam Krishan wants people to make a simple but crucial check now

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Doctor says Queen Camilla's tea 'lowers cholesterol and boosts heart'

After Queen Camilla was spotted buying cinnamon and black orange tea this week, a doctor has explained its health benefits

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Boots selling 31p pill that reduces cholesterol, blood sugar and blood pressure

According to studies, adding the tablet to your daily diet may positively impact your cholesterol levels, blood sugar and overall gut health

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The low calorie superfood full of essential vitamin most people don't get enough of

Tuna is a nutritious, versatile and low calorie food that is packed with protein, making it a popular choice for those looking to eat healthily and lose weight

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'I'm a GP - this change in your lips could indicate a heart issue'

Dr Donald Grant, a GP with 40 years of experience, said that heart issue can strike at any age, as evidenced by The Wanted star Max George having surgery at 36

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Handful of one food every day cuts depression risk 17 per cent

The researchers looked at data from more than 13,000 people aged 37-73, between 2007 to 2020

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'My odd symptom was cancer but GP receptionist wasn't interested'

David had to negotiate his way round a receptionist, twice, to get the life-saving diagnosis he needed

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'At 264lbs I had diabetes and depression, one thing cut half my weight'

In her 30s Hope was diagnosed with very high cholesterol and fatty liver disease, and says her weight was ruining her life

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'I'm a sleep professor - this simple lifestyle change could fight heart disease'

A sleep expert has shared a simple lifestyle change that can help you wake up early and feel more awake, and it could even help to protect you from heart disease and dementia

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Personal trainer swears by simple rule to avoid weight gain at Christmas

It's difficult to avoid gaining weight over the festive period but personal trainer, Eoin Ryan, has shared a 'simple' tip to help you maintain your weight over Christmas

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'I woke up with a Italian accent and have no idea if it will go away'

Althia, 58, says it feels like she is is doing an 'impersonation' - and sometimes even uses words she doesn't understand

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Doctor says three berries 'excellent' for lowering blood sugar

GP Dr Gill Jenkins has also listed a number of vegetables we should be getting more of - and four fruits you should avoid

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Mum shares 'cure' for daughter's eczema she thought was an 'old wives' tale'

Ellis Kane, who is mum to three children, took to TikTok to detail her 'mind-blowing' method to get rid of eczema - and there's scientific studies that support the theory

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ITV Lorraine's Dr Amir Khan likened to Pat Butcher over 'risky' outfit

The full-time GP has seen the funny side

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Popular Christmas dinner ingredient can help boost hair growth

If you are worried about hair loss, then you may want to start eating more of this festive food

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'I'm an NHS GP – drinking common drink the right way will boost liver health'

NHS GP Dr Ayan Panda has revealed that there's one drink that's particularly good for the liver and it's something that most of us consume every day

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ITV's Dr Amir Khan reveals his simple go-to dinner recipe which can aid weight loss

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his online followers - and his go-to dinner is a hit

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Experts praise superfood that could protect against dementia and improve focus

A specific mushroom could aid a number of health issues from menopause and mental health to cutting down diabetes risk

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Jeremy Clarkson Jeremy Clarkson welcomes Kemi Badenoch to his Cotswolds pub over 'cruel' change The Conservatives' leader warned family farms are "at risk because of Labour's budget" and met with the former Top Gear presenter and local farmers

ITV chef James Martin's cancer battle and the first symptom he spotted

James Martin was diagnosed with facial skin cancer in 2018 after spotting the first signs of the disease on his face

Expert says 'burn fat quickly' by having three-ingredient drink before meals

Dr Mindy Pelz, D.C a nutrition and functional health expert, explained the three-ingredient drink you should have before meals to help "burn fat quickly"

Christmas gifts handed out to refugee and asylum-seeking children in Gloucestershire

Gloucestershire County Council

There are more than 400 children who have had to flee their homes due to tragic circumstances

Christmas vegetable packed with vitamin C that will 'keep you healthy' this winter

Vitamin C isn't stored in the body so it's important to eat the right fruit and vegetables to get the correct recommended daily amount, especially to ward off illnesses and bugs this winter

Forest Green Rovers FC “It'll be a completely different environment that he's walked into” – Forest Green Rovers boss Steve Cotterill on Jordon Garrick return and Aldershot Town at home Rovers re-sign a familiar face in Jordon Garrick, but have important task ahead this weekend against a struggling Aldershot Town

Jeremy Clarkson welcomes Kemi Badenoch to his Cotswolds pub over 'cruel' change

Jeremy Clarkson

The Conservatives' leader warned family farms are "at risk because of Labour's budget" and met with the former Top Gear presenter and local farmers

ITV chef James Martin's cancer battle and the first symptom he spotted

James Martin was diagnosed with facial skin cancer in 2018 after spotting the first signs of the disease on his face

Expert says 'burn fat quickly' by having three-ingredient drink before meals

Dr Mindy Pelz, D.C a nutrition and functional health expert, explained the three-ingredient drink you should have before meals to help "burn fat quickly"

Christmas gifts handed out to refugee and asylum-seeking children in Gloucestershire

Gloucestershire County Council

There are more than 400 children who have had to flee their homes due to tragic circumstances