Skillet Chicken With Plum-Balsamic Sauce
Yields:
4
Total Time:
20 mins
Cal/Serv:
240
One of six speedy — and delicious — sauces to serve with sautéed chicken breasts. Try these others: Orange-Rosemary, Apple-Dijon, Green Chile, Lemon-Sage, and Mushroom-Marsala.
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Ingredients
- 4 medium skinless, boneless chicken-breast halves
- salt and pepper
- 1 Tbsp. olive oil
- 1/2 medium red onion
- 3 small plums
- 1/2 c. reduced-sodium chicken broth
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. honey
Directions
- Step 1Place chicken-breast halves between 2 sheets of plastic wrap. With meat mallet or rolling pin, pound breasts to an even 1/2-inch thickness; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper.
- Step 2In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add breasts and cook 6 to 7 minutes or until browned on both sides and chicken loses its pink color throughout, turning over once. Transfer breasts to platter; cover with foil to keep warm.
- Step 3To skillet, add red onion and cook over medium heat 3 minutes or until softened, stirring frequently. Add plums and cook 3 minutes or until lightly browned, turning occasionally. Increase heat to medium-high; stir in chicken broth, vinegar, honey, 1/4 tsp. salt, and any juices from chicken on platter. Cook 2 to 3 minutes to reduce sauce slightly, stirring occasionally.
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