Skip to Content

Health

The experts at Good Housekeeping UK are here for the latest health advice, information on symptoms and latest treatments.

sick woman in blanket unwell girl cold ill flu in bed cover blanket, illness recovery lady sneeze with paper towel seasonal sickness home treatment, classy vector illustration original artwork

How to get well soon(er) this winter

Advertisement - Continue Reading Below
Illustration, Standing, Robe, Fictional character, Outerwear, Costume design, Art, Costume,

A nurse explains how to support someone in hospital with dementia

minimalist bedroom with two orange single beds, pendant lamps, and a wooden pillar, large window with a city view, cozy and modern concept. 3d rendering; shutterstock id 2536324181; magazine_title_and_month: gh digi sleep divorce; ordered_by: jodie anderson; client:

A ‘sleep divorce’ saved my health and my marriage

little girl enjoy melon flavored shaved ice spring season activities

The slushy sweetener children should avoid

a pair of dumbbells on an exercise mat fitness, wellness and home work out concept

How to weight train at home – no gym required

toilet rolls on pink background.

Leak when you sneeze? It's not why you think...

Advertisement - Continue Reading Below
carefree young woman smiling happily while playing music using a smartphone and earbuds. cheerful woman with curly hair enjoying her favourite playlist while standing against a blue background.

3 switches for healthier phone use

low angle portrait of beautiful smiling young asian woman standing against beautiful clear blue sky, looking up to sky enjoying nature and sunlight freedom in nature connection with nature

Five simple steps to boost memory fast

stethoscope and heart examination red on old wooden floor health care concept

How many healthy years do you have left?

probiotics health concept word made from white supplement pills

Many probiotics produce no benefits. These 3 work

alarm clock vintage style on the yellow background, position with copy space

The 20-second health hack to do when you wake

woman starts a new life female doing first step in the future girl wants to get rid of psychological problems concept of mental health improvement vector illustration

How to make a change

two injectors dosing pens for subcutaneous injection of antidiabetic medication or anti obesity medication hovering over a blue background yellow measuring tape around the injectors

Weight-loss drugs: 5 extra benefits for health

frustrated woman awake in bed at night

Waking up to use the loo? Here’s why

cropped image of beautiful woman in apron tasting liquid dough for baking muffins

What? I can't lick cake mix from the spoon?

young woman who makes a heart shape by hands on her stomach

Are you brave enough for this DIY gut health test?

syringe on a yellow plate with knife and fork at each side on green background illustration of the concept of vaccinations and chronic diseases

Weight-loss drugs made me revert to dieting

colorful pills and capsules on green background minimal medical concept flat lay, top view

7 signs you might need testosterone

woman with painted heart on body, heart health concept

Six steps to cut your heart attack risk by 90%

woman leaning towards camera laughing

Eight easy ways to boost brain health

fork with tape measure

5 science-backed ways to keep the weight off

collage of hands eating fruit and vegetables

10 surprising ways to eat more fruit and veg

Advertisement - Continue Reading Below

Fitness tracker reviews

best fitness trackers and smartwatches for women

The best fitness trackers and watches, tested

NuBand Junior Champs

NuBand Junior Champs review

Fitbit Ace 2

Fitbit Ace 2 review

Garmin Vivofit Junior 2

Garmin Vivofit Junior 2 review

Advertisement - Continue Reading Below
happy woman with curly hair laughing cheerfully while standing against a white background beautiful young woman of colour wearing her natural hair with pride

The power of positive thinking

omega 3 fish oil capsules and a glass bottle on a beige background

The high-street supplement that slows ageing

reformer pilates benefits

“I tried reformer Pilates and it's a game-changer”

can you hear me now

Three signs your phone use is damaging your kids

a woman flirting with a man in a restaurant

Are you being unfaithful, unwittingly?

amandaland,05 02 2025,amanda lucy punch, felicity joanna lumley,embargoed until tuesday 28th january 2025,merman,natalie seery

Amanda is not alone – my mum is a narcissist, too

novel coronavirus 2019 ncov, people in white medical face mask concept of coronavirus quarantine vector illustration seamless pattern

Why HMPV might mean you need to wear a mask again

heart shape pile of sliced raw vegan food served on white background

Would you try the new primitive diet?

how to admit when you're wrong yes or no, right or wrong concept

Could these 3 words be the key to your success?

person with curly gray hair wearing an offshoulder dress in front of a blue background

Might you have Andie MacDowell’s health condition?

healthy food composition with cutlery, plate, measuring tape, yellow dumbbell, green vegetable salad leaves and alarm clock on pastel beige background dieting and keep fit close up copy space front view

Why breakfast is NOT the most important meal

person holding a novelty item while wearing a stylish swimsuit against a solid background
Created by Artron Collagen

5 ways to feel fantastic through the menopause

athlete in a sporty outfit posing outdoors against a clear sky

Lift weights to cut cancer risk

illustration representing creativity and inspiration through a brain musical notes a hand and nature elements

I‘m a neuroscientist; here‘s how I boost my brain

collage of mental health concept with halftone hands and human head psychologic therapy session concept and help in fighting stress, depression, emotional burnout and other psychological problems

Five dementia red flags that aren’t memory loss

best lelo vibrators

The best LELO vibrators to buy in 2025

still life concept balloon being popped with pin

The one quick move that will banish January stress

conceptual image of a stethoscope on a credit card, could illustrate ideas around health of ones credit score or economy

Are high street health tests worth the money?

dementia and parkinsons disease head and brain diseases concept human head shaped puzzle on yellow background

Could you spot the seven hidden signs of dementia?

tape measure squeezing donut

Stop feeling guilty about your BMI!

women of different sizes and races modeling underwear vector illustration design

Why is super skinny back in vogue?

woman hand holding an empty cocktail glass on a pink background with copy space

I'm sober - here's my advice for Dry Jan

i tried padel

I tried one of the UK’s fastest growing sports

sick woman in blanket unwell girl cold ill flu in bed cover blanket, illness recovery lady sneeze with paper towel seasonal sickness home treatment, classy vector illustration original artwork

How to get rid of a cold