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Mental Health Diary: Creative Prompts ,Exercise to Bolster Wellnes,daily Mood Tracker for Creating a Happy Life/101 Pages-8.5 X11
The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Taking care of yourself means more than just working out and eating right. it also means taking care of the stuff going on in your head.this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work!
101 pages, Paperback
Published December 8, 2020
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