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Omega & Fish Oils
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Nourish your body, inside and out with the power of omega-3 and fish oil supplements at Holland & Barrett
Omega-3 fatty acids are essential nutrients that our bodies can't produce on their own. Like superheroes for your health, omega-3s work their magic from the beginning, supporting your baby's development. As you grow, they continue to play a crucial role in keeping your body healthy and your mind sharp.
While they're found in oily fish like salmon and mackerel, many people don't get enough, especially if they're not fans of fish or if they follow a plant-based diet.
That's where omega-3 supplements come in.
Discover the different types of omega and fish oil supplements
At Holland & Barrett, we're committed to providing the highest quality omega-3 and fish oil supplements. Choose from our range of options to find the perfect fit for your needs, whether that’s a handy capsule, liquid drops or convenient tablets.
For vegans, choose our cold-pressed flaxseed oil capsules or our own Omega-3 vegan range - be sure to check the label before buying to make sure it’s suitable for your needs.
Take the first step to better health with Omega-3s
From the deep seas to your doorstep, at H&B we bring you the purest forms of omega-3s, packed with essential nutrients. Omega-3 supplements are generally safe, however, it's crucial to consult your doctor if you're taking any medication or have a medical condition.
Experience the power of omega-3s and embark on your wellness journey, today.
Nourish your body, inside and out with the power of omega-3 and fish oil supplements at Holland & Barrett
Omega-3 fatty acids are essential nutrients that our bodies can't produce on their own. Like superheroes for your health, omega-3s work their magic from the beginning, supporting your baby's development. As you grow, they continue to play a crucial role in keeping your body healthy and your mind sharp.
While they're found in oily fish like salmon and mackerel, many people don't get enough, especially if they're not fans of fish or if they follow a plant-based diet.
That's where omega-3 supplements come in.
Discover the different types of omega and fish oil supplements
At Holland & Barrett, we're committed to providing the highest quality omega-3 and fish oil supplements. Choose from our range of options to find the perfect fit for your needs, whether that’s a handy capsule, liquid drops or convenient tablets.
For vegans, choose our cold-pressed flaxseed oil capsules or our own Omega-3 vegan range - be sure to check the label before buying to make sure it’s suitable for your needs.
Take the first step to better health with Omega-3s
From the deep seas to your doorstep, at H&B we bring you the purest forms of omega-3s, packed with essential nutrients. Omega-3 supplements are generally safe, however, it's crucial to consult your doctor if you're taking any medication or have a medical condition.
Experience the power of omega-3s and embark on your wellness journey, today.
Omega-3 and fish oil supplements offer a wealth of benefits to support your overall health and well-being, supporting you inside and out.
Wondering how much omega-3 you need to take? Explore our omega-3 dosage guide to find out how much you should be taking each day.
Omega-3 fatty acids are most abundant in foods like oily fish, mainly salmon or mackerel. But, don’t fret, if you’re vegan or just don’t like fish, leafy green vegetables, nuts and seeds are rich plant-based sources of omega-3s too.
