Elene Jordanova
Elena Jordanova is a medical researcher from Macedonia with specialization in Internal Medicine
UrbanObserver
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Most Popular
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
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