Boneco Capoeira

Boneco Capoeira is a unique cardiovascular, group exercise program that has been designed especially for American audiences. Developed by world-renowned Brazilian Capoeira expert, Master Bon... Read allBoneco Capoeira is a unique cardiovascular, group exercise program that has been designed especially for American audiences. Developed by world-renowned Brazilian Capoeira expert, Master Boneco, this aerobic workout incorporates traditional Capoeira moves and techniques, such as ... Read allBoneco Capoeira is a unique cardiovascular, group exercise program that has been designed especially for American audiences. Developed by world-renowned Brazilian Capoeira expert, Master Boneco, this aerobic workout incorporates traditional Capoeira moves and techniques, such as the signature Ginga, in an integrated, flowing, safe and effective fitness regime.