Hey there! Avocado Salmon Toast is just a healthy and delicious breakfast as well as a snack option. A piece of toast is toasted, and avocado is put on top.
And, as well as smoked salmon is then added. It is quite simple to make as well as a fantastic source of protein and good fats. Try it out!
Page Contents
Avocado Salmon Toast Recipe
Ingredients
Instructions
Avocado Salmon Toast Storing
Although avocado salmon toast is best when eaten right away after preparation, any leftovers can be kept in the fridge for up to a day if they are in an airtight container. But be aware that the avocado could oxidize and become brown, making it less delicious the next day.
Avocado Salmon Toast Freezing
Sadly, avocado and smoked salmon can both turn watery as well as lose their texture when defrosted, making avocados salmon toasts a poor choice for freezing.
Avocado Salmon Toast Serving
If you wish to make more than one serving of this avocado salmons toast dish, simply multiply the ingredients even by the desired number of servings. This is a fantastic choice for a speedy as well as healthy breakfast as well as a snack!
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Pros
- It makes a delectable as well as filling option for breakfast or a snack
- It is simple to prepare as well as takes little time
- This is a fantastic source of protein, healthy fats, as well as other nutrients
- The majority of grocery stores carry the items with easy
- To suit your preferences, you can add more toppings as well as seasonings to it
Cons
- If you have seafood as well as avocado allergy, you may prefer not to try it
- It may not be the most practical choice for meal preparation as well as eating on the go because it’s best served right away after preparation
- The price of the ingredients can be a little excessive, especially the smoked salmon
- For some people, avocado salmon toast could not be enough filling as dinner on its alone and necessitate the inclusion of extra sides as well as snacks
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 301 |
| Total Fat | 18g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 13mg |
| Sodium | 460mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 9g |
| Total Sugars | 2g |
| Protein | 18g |
| Vitamin D | 1mcg (5% DV) |
| Calcium | 34mg (3% DV) |
| Iron | 2mg (9% DV) |
| Potassium | 726mg (15% DV) |
Conclusion
In conclusion, Avocado Salmon Toast is just a healthy and delicious breakfast as well as a snack option that is easy to make but also packed with healthy fats, protein, as well as other nutrients.
Although it might not be the most practical alternative for meal preparation as well as eating on the go, it’s a great option for just a quick and nutritious lunch at home.
FAQs
Yes, of course! You can add more toppings to your avocado toast, such as chopped tomatoes, chopped onions, or even a pinch of red pepper flakes.
It’s ideal to prepare Avocados Salmon Toast right away because if left out for too long, the avocado may dry and just become brown.
Nevertheless, you can make the smoked salmon and mashed avocado in advance and put the bread together right before serving.