The best homemade gluten-free breadsticks recipe will make you forget those soft Olive Garden breadsticks ever existed! This easy recipe with a garlic topping is not only gluten-free, but dairy-free as well!
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better than olive garden gluten-free breadsticks
Enjoy soft, Olive Garden-style breadsticks again with this easy gluten-free recipe! These breadsticks are so good, my family was fooled into thinking they were traditional rather than gluten-free!
These garlic breadsticks based off another reader’s favorite, a combination of gluten-free bread recipe and gluten-free garlic knots. Just like the bread recipe, the ingredients are simple, kitchen-staples, and it comes together in a matter of minutes!
Since homemade gluten-free breadsticks have a brief rise time, you can be enjoying soft parmesan garlic bread in less than 45 minutes start to finish!
Ingredient Notes
Gluten-free garlic breadsticks use ingredients I always have on hand so they are perfect side dish to throw together with gluten-free lasagna, soups, meatless baked ziti, salad, gluten-free meatballs, or gluten-free alfredo. Or, simply dunk in a marinara dipping sauce to enjoy with gluten-free pizza!
- Gluten-free flour blend – Using the best gluten-free flour makes or breaks the quality of the bread. I tested the recipe with different flour blends to make sure it consistently turns out, but some performed handedly better than others. My preferred brand I use for all gluten-free baking recipes is Cup4Cup, which includes xanthan gum.
- Psyllium Husk Powder – I’ve made the bread multiples with and without the psyllium husk powder. It doesn’t affect the taste, but it does help maintain moisture, adds softness, and elasticity. You can read more about the benefits of gluten-free baking with psyllium husk here.
- Instant (Rapid Rise) Yeast – I would suggest buying this is bulk and storing in your refrigerator.
- Eggs – Room temperature. Do do this quickly, I place the eggs in a bowl of hot water for 5 minutes before breaking and using.
- Olive Oil – Or substitute the same amount of vegetable oil or melted butter.
how to make gluten-free breadsticks
(Below shows step-by-step photos and modified instructions. For the complete recipe, along with ingredient amounts, scroll down to the recipe card.)
- Using a stand mixer, mix together the dry ingredients – gluten-free flour, sugar, yeast, optional psyllium husk powder, baking powder, and salt on low speed until combined.
- Add the warm water, eggs, and olive oil. Mix on low speed to let the dough come together, about 1 minute. Then increase the speed and beat for 5 minutes. The batter will be slightly thick, like brownie batter.
- Line a baking sheet with parchment paper and spray with nonstick cooking spray. Place a quart ziplock bag in a medium bowl and fold over sides so it’s open. Use two silicone spoons to scrape the breadstick dough into the bottom of the bag.
- Snipe off a 1-inch corner of the bag so you have a makeshift piping bag. Be sure to not cut too big of a corner, or you will have large breadsticks. Pipe 6-inch long breadsticks onto the prepared baking sheet, about 2-inches apart.
- Set the pan in a warm, draft-free place to rise for about 15 minutes while the oven preheats oven to 375°F. Bake for 15-17 minutes, or until the bottoms are lightly browned.
- While the breadsticks are baking combine the topping ingredients – melted butter, parmesan, garlic powder, salt, and Italian seasoning. Immediately brush on the topping when they come out of the oven.
parmesan GARLIC breadstick topping & alternatives
The garlic breadstick topping is reminiscent of my local pizzeria’s famous garlic knots with parmesan cheese and seasoning. However, like gluten-free bagels, there are many ways to flavor these soft breadsticks!
First top with melted butter or olive oil, then sprinkle on one of the toppings listed below. Of course don’t forget the dipping! Check out this easy recipe for gluten-free soft pretzels for my favorite GF dips.
- Dairy-Free – Omit the parmesan cheese and substitute olive oil for the melted butter.
- Sesame seeds
- Everything bagel seasoning
- Nutritional yeast
gluten-free garlic knots
There are a few options for making garlic knots with this dough. First of all, follow this recipe for authentic gluten-free garlic knots to make them just like a pizzeria!
To make them without rolling or shaping, instead of piping into long logs, pipe the dough into 2-inch balls and bake 16-18 minutes.
Alternatively, skip the piping all together and simply scrape 2-inch spoonfuls onto the prepared pan. They may not look as uniformly round, but they will still taste amazing!
freezing, storing, and rewarming
Gluten-free breadsticks do not have the shelf life like normal bread. Refrigerating will dry them out, and is not recommended.
For best results, enjoy the breadsticks immediately or within the day. If you need to rewarm them, wrap the breadsticks in a paper towel and microwave for 10-15 seconds.
For oven rewarming, wrap the breadsticks in foil and place in a 350ºF oven for 5-7 minutes.
Leftover breadsticks may also be frozen. Wrap each individually and transfer to a ziplock freezer bag. Freeze up to three months.
best tips and tricks
- The size of snipped off corner is important. The first time I made these I cut off too much and the breadsticks were huge! Error on going smaller and you can always snipe off more. Remember they will rise slightly in the oven.
- Brush on the garlic butter immediately when you pull them from the oven.
- These are best served warm, but if you need to make them ahead, wrap cooled breadsticks in a paper towel and microwave for 10-15 seconds.
- For make-ahead breadsticks, they can also be baked, cooled, and frozen until ready to serve. Thaw at room temperature for 1 hour before rewarming.
Can I make Gluten-Free Breadsticks Dairy-free?
Yes. The breadstick recipe is already dairy-free so you do not need to make any changes there. However, the recommended flour, Cup4Cup, does contain milk powder. For dairy-free breadsticks I recommend using King Arthur Measure-for-Measure gf flour.
For the garlic topping, omit the parmesan cheese and substitute olive oil for the melted butter.
Do I need a stand mixer?
Yes and no. It definitely makes the recipe easier to throw together. It may be done with a hand held mixer, but since it uses a large amount of flour, it will be a lot more taxing on the mixer and yourself.
How to tell when breadsticks are done baking
I highly recommend using an instant read thermometer to check the temperature when baking gluten-free bread recipes. Typically, the bread will “look” done before it’s actually done adequately baking.
If you pull the bread too soon the liquids won’t have time to evaporate and it will be gummy and dense, instead of soft and fluffy.
The internal temperature should reach 195ºF. Checking quickly with an instant read thermometer will help the bread retain valuable heat while the temp is being read. A Thermoworks Thermapen does this efficiently and accurately.
Do I have to add Psyllium Husk Powder?
No. I’ve made these with and without the psyllium husk powder. It doesn’t affect the taste, but it does help maintain moisture and gives an extra boost of softness and elasticity so I highly recommend it for best results.
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Soft Gluten-Free Breadsticks (Extra Easy)
Ingredients
- 3 cups (438g) gluten-free all purpose flour, (Cup4Cup gluten-free flour highly recommended)
- 2 tablespoons (25g) granulated sugar
- 1 packet (2 ½ tsp, 9g) instant rapid rise yeast
- 1 tablespoon (11g) psyllium husk powder , helps with bread moisture & structure (what is psyllium husk?)
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 ½ cups (360g) warm water (110°F)
- 2 large eggs, room temperature
- ¼ cup (53g) olive oil
Garlic Parmesan Topping
- 1 ½ tablespoons (21g) melted butter, see recipe notes for dairy-free
- 2 tablespoons grated parmesan, see recipe notes for dairy-free
- ¼ teaspoon garlic powder
- ¼ teaspoon kosher salt or sea salt
- ¼ teaspoon Italian seasoning
Instructions
- Using a stand mixer with paddle attachment, mix together the gluten-free flour, sugar, yeast, psyllium husk powder, baking powder, and salt on low speed until combined.3 cups (438g) gluten-free all purpose flour, 2 tablespoons (25g) granulated sugar, 1 packet (2 ½ tsp, 9g) instant rapid rise yeast, 1 tablespoon (11g) psyllium husk powder, 1 teaspoon baking powder, 1 teaspoon salt
- Add warm water, eggs, and olive oil. Mix on low speed to let the dough come together, about 1 minute.1 ½ cups (360g) warm water (110°F), 2 large eggs, ¼ cup (53g) olive oil
- Increase speed to medium and beat for 5 minutes, scraping down paddle and bowl halfway through. The batter will be slightly thick, like brownie batter.
- Line a baking sheet with parchment paper and spray with nonstick cooking spray. Place a quart ziplock bag in a medium bowl and fold over sides so it’s open. Use two silicone spoons to scrape the dough into the bottom of the bag. Squeeze out excess air and close.
- Snipe off a 1-inch corner of the bag so you have a makeshift piping bag. Be sure to not cut too big of a corner, or you will have large breadsticks. Pipe 6-inch long breadsticks onto the prepared baking sheet, about 2-inches apart. You may need a second baking sheet to fit all the dough.
- Set the pan in a warm, draft-free place to rise for about 15 minutes while the oven preheats oven to 375°F.
- Bake for 15-17 minutes, or until the bottoms are lightly browned and the internal temperature of the bread reaches 190-200°F.
- While the breadsticks are baking combine the topping ingredients. Immediately brush on the topping when they come out of the oven. Serve immediately or transfer to a wire rack to cool completely before storing.1 ½ tablespoons (21g) melted butter, 2 tablespoons grated parmesan, ¼ teaspoon garlic powder, ¼ teaspoon kosher salt or sea salt, ¼ teaspoon Italian seasoning
- DID YOU MAKE THIS RECIPE?? DON'T FORGET TO LEAVE FEEDBACK AND RATE BELOW!
Notes
Dairy-free Breadsticks
For the garlic topping, omit the parmesan cheese and substitute olive oil for the melted butter.best tips and tricks
- The size of snipped off corner is important. The first time I made these I cut off too much and the breadsticks were huge! Error on going smaller and you can always snipe off more. Remember they will rise slightly in the oven.
- Brush on the garlic butter immediately when you pull them from the oven.
- These are best served warm, but if you need to make them ahead, wrap cooled breadsticks in a paper towel and microwave for 10-15 seconds.
- For make-ahead breadsticks, they can also be baked, cooled, and frozen until ready to serve. Thaw at room temperature for 1 hour before rewarming.
freezing, storing, and rewarming
For best results, enjoy the breadsticks immediately or within the day. If you need to rewarm them, wrap the breadsticks in a paper towel and microwave for 10-15 seconds. For oven rewarming, wrap the breadsticks in foil and place in a 350ºF oven for 5-7 minutes. Leftover breadsticks may also be frozen. Wrap each individually and transfer to a ziplock freezer bag. Freeze up to three months.This post contains affiliate links. My opinions are always my own. If you purchase a product through an affiliate link, I make a small commission – at no cost to you. Read full disclosure policy here.
Do you have another recommendation for another gluten free flour. Cup4Cup has milk powder and we are dairy Free
Hi Daisy,
Good news! Cup4Cup just changed their formula and it no longer has milk powder! I really recommend that, with King Arthur Measure-for-Measure being my follow up recommendation.
Best,
Melissa
I tried making them last night with Bobs red mill all purpose baking flour and added Xantham gum. I did just half the recipe because I have failed many times at baking and did not want to be wasteful. They came out amazing! I let them cool down completely and wrapped them individually in parchment paper to use for dinner tonight. Thank You so much for your recipe. This is the first bread recipe that comes out feeling like regular bread for me. My daughter has been asking for Olive Garden and due to her not being able to eat gluten, dairy, soy, or sugar we have not been able to take her. We are having pasta tonight! Thanks Again
This is so wonderful to hear and makes me so happy. I love hearing when loved ones can enjoy things again. Thank you so much for taking the time to let me know!
Best,
Melissa
In addition to wheat and dairy, I also can’t eat eggs. Do you think this would turn out using Not Egg or aquafaba?
Hi Abby,
I don’t think that should be an issue, but I have not personally tried it. However, readers have written in about making other bread recipes of mine with an egg replacer and they have worked!
Best,
Melissa
This recipe was an exciting find! These bread sticks turn out light and delicious. My whole family is going to enjoy these, thank you so much for the recipe!
Love hearing this, Linda! Thank you so much for taking the time to let me know!
Best,
Melissa
At first I didn’t think I was doing it right bc of the breadstick texture, but these the SOFTEST breadsticks ever and remind me of olive garden. Thank you
Yes! Love to hear this, Angelina!
Best,
Melissa
Thank you for the recipe! These are absolutely delicious and a staple in my house now!
Thank you so much! Glad you enjoyed them!
Best,
Melissa
Thank you for this recipe. It turned out wonderfully. They were delicious.
Can this dough be used to make anything else?
Hi Lonnie,
Given that it’s thinner and piped out, it depends what were you were thinking of. But I’d love to know what you were thinking of because I have a recipe for it!
Best,
Melissa
Sadly, these did not turn out at all. I’ve learned in making gluten free recipes that it absolutely matters what brand (not just type) of flour you use. The batter was runnier than pancake batter and we could not fix it without ruining the batch. I see that you mention using Cup4Cup in another comment. It would have been helpful to see that in the instructions and that you did not try with other gluten free all-purpose branded flours. Thanks much.
Hi Grace,
Sorry to hear this and I apologize for having missed where I mention Cup4Cup. It is listed in the recipe ingredients, right next to where I say how much flour to add. However, I’ve had many people make this with other GF flour brands if you skim through the comments, and it has worked out for them. If the batter was that thin I feel like something might have happened besides the GF flour brand. Out of curiosity, which did you use?
Best,
Melissa
I’ve made this before and it was delicious! I’m thinking about making it at Thanksgiving. Do you think I could make the dough up the day before and then let it rise, then refrigerate it and cook it the next day?
Hi Lindsey,
Hmm, if it wasn’t such an important meal, I’d say try it! However, to be on the safe side, I would make them, let them cool, freeze, and then warm them up on Thanksgiving. Let me know if you need tips for warming them up!
Best,
Melissa
Thanks!
Tasted very strong of olive oil and consistency very runny. Wasted a ton of ingredients on this recipe.
I’m so sorry you had this experience. If your dough was very runny, something must have wrong with the ratio of wet to dry ingredients must have been off. Regardless, I know how frustrating it is to waste time and expensive ingredients. 🙁
Best,
Melissa
I made your recipe for the gluten free baguette. I used Caputo fioreglut gluten free flour and blonde psyllium husk powder. The bread looked like regular italian bread and just slightly gummy. The only thing was that it was kind of bland tasting. If I increase the amount of salt, would this help the taste.
looking forward to your reply.
Charles
Hi Charles,
Thanks for sharing your notes. I’ve been wanting to try this with the Caputo GF flour. I will order some and give it a try. I wonder if the water has to be decreased slightly with using that flour brand…Increasing the salt wouldn’t be a problem!
Best,
Melissa
thanks.
Everyone loved them, but the dough was so sticky and thick/tough the bag busted and they were a pain to shape by hand. Is there a way to avoid this in the future?
Hi Savana,
The dough isn’t stiff enough to shape by hand (which is why they bake up so soft). I have had this happen where the bag breaks. Here’s my advice to avoid
– Use a larger, thicker bag, like a freezer bag versus storage bag
– Make sure the air is out before you seal it so the excess air doesn’t accidentally pop it open when you squeeze.
– Cut a small corner first and adjust the size as necessary. The size of corner cut off could be deceiving when you actually pipe them out and they could be larger than you want.
Using the bag is a lot quicker and easier than shaping by hand, but I understand mishaps happen sometimes. I’ve been there!
Best,
Melissa
THESE ARE INSANELY GOOD! I’ve been gf for 7 years and always miss eating Olive Garden breadsticks and these are honestly better! I messed up the first batch bc I didn’t put enough water but when I did the second batch using the grams measurements they turned out amazing. I already ate like 5 of them lol. THANK YOU THANK YOU THANK YOU
Oh yay, Kaitlyn! Thanks for making my Sunday a little better. I loved this comment!
Best,
Melissa
My granddaughter was amazed by these breadsticks and ate a whole lot at one sitting. 🙂 She has already asked that I make them again. Ever since she had to go GF she has missed Olive Garden breadsticks. She said these were better! Thank you.
Aww, this is the sweetest! Thank you so much for taking the time to share, Arlene. It is so appreciated!
Best,
Melissa
My granddaughter was amazed by these breadsticks and ate a whole lot at one sitting. 🙂 She has already asked that I make them again. Ever since she had to go GF she has missed Olive Garden breadsticks. She said these were better! Thank you.