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Easy Stuffed Pepper Soup

Easy Stuffed Pepper Soup is a hearty dinner that comes together in about 30 minutes. Delicious ground beef, onions and sweet bell peppers in a tomato broth and rice is a filling meal that the entire family will enjoy.

Easy Stuffed Pepper Soup with ground beef and rice

If you are looking for a quick and easy dinner to change up the dinner routine, this Easy Stuffed Pepper Soup is a classic. It’s surprisingly simple and incredibly flavorful. 

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I’m always on the hunt for easy ground beef recipes and this one is definitely on the top of the list for busy weeknights. 

Ingredients for Stuffed Pepper Soup Recipe

Ingredients for stuffed pepper soup recipe
  • lean ground beef or ground chuck
  • kosher salt
  • black pepper
  • onion
  • minced garlic
  • bell peppers: I like to use a mix of red bell peppers and green bell peppers
  • tomato sauce – roasted if available
  • beef broth
  • dried oregano or Italian seasoning
  • cooked long grain white rice, basmati, jasmine rice or brown rice
  • fresh parsley for garnish if desired.

How to Make Stuffed Pepper Soup

Stuffed Pepper Soup made with bell peppers, ground beef, and rice in a tomato broth.
  1. Start with lean ground beef or I like to use ground chuck. The meat is quickly browned over medium-high heat and then the onions, garlic and bell peppers are added to the pot. Drain excess grease if you are not using lean ground beef.
Stuffed Pepper Soup with tomato broth
  1. Next stir in tomato sauce, beef broth and oregano.
  2. This is simmered for a few minutes and then stir in cooked rice. 
  3. Garnish with chopped parsley.

Serving

Serve stuffed pepper soup in bowls with cornbread or cheddar beer bread and a side salad for a complete meal.

Recipe Notes

  • Optional Garnishes: Grated cheese, diced tomatoes, fresh basil.
  • Make it Low-Carb: Use cauliflower rice instead of white rice.
  • Meat Options: Italian sausage, ground chicken or ground turkey can also be used.
  • Storage: Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • Reheat: Cook leftover soup in a pan over medium heat, stirring until heated through.

I love how this soup has all of the flavors of stuffed peppers but is much quicker and easier to make on a busy weeknight. 

This is a great soup for garden vegetables. We grow a pretty big garden every summer and tomatoes and peppers are always plentiful. 

I roast the garden fresh tomatoes, process them and make tomato sauce, then freeze it in zip top freezer bags. I chopped the extra bell peppers last summer and froze those as well. It makes recipes like this Easy Stuffed Pepper Soup incredibly simple. 

You can use fresh peppers and store bought tomato sauce if that’s what you have on hand, either way this soup will taste delicious and is so flavorful. If you love the flavors of this soup, this easy Sausage and Pepper Rice dinner will also be a favorite. It’s so quick and easy. 

Easy recipe for Stuffed Pepper Soup

More Easy Ground Beef Recipes to Try

Get dinner on the table in no time with this Stuffed Pepper Soup recipe. It’s so filling and totally delicious. It’s sure to be a family favorite!

Have you tried this recipe? Please leave a comment and rating below. We appreciate your feedback!

Easy Stuffed Pepper Soup Recipe
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4.53 from 19 votes

Easy Stuffed Pepper Soup

Easy Stuffed Pepper Soup is a hearty dinner that comes together in about 30 minutes. Delicious ground beef, onions and sweet bell peppers in a tomato broth and rice is a filling meal that the entire family will enjoy.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Dishes
Cuisine: American
Keyword: 30 minute meal, easy dinner recipe, ground beef recipe, soup, stuffed pepper soup
Servings: 6 servings
Calories: 436kcal
Author: Milisa

Ingredients

  • 1 1/2 pounds lean ground beef or ground chuck
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 large onion diced
  • 4 garlic cloves minced
  • 1 cup chopped bell peppers
  • 2 cups tomato sauce – roasted if available
  • 32 ounces beef broth
  • 2 teaspoons dried oregano
  • 2 cups cooked white or brown rice
  • fresh parsley for garnish if desired.

Instructions

  • Add ground beef to a deep skillet or dutch oven and place over medium- high heat.
  • Cook stirring often to break into small pieces until well browned.
  • Add onion, garlic and bell peppers. Cook 5 minutes or until vegetables start to soften.
  • Add tomato sauce, beef broth and oregano.
  • Bring mixture to a boil and then lower to simmer.
  • Cook 10 minutes.
  • Stir in cooked rice and cook 5 more minutes.
  • Garnish with fresh parsley if desired.
  • Serve immediately.

Video

Notes

  • Optional Garnishes: Grated cheese, diced tomatoes, fresh basil.
  • Make it Low-Carb: Use cauliflower rice instead of white rice.
  • Meat Options: Italian sausage, ground chicken or ground turkey can also be used.
  • Storage: Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • Reheat: Cook leftover soup in a pan over medium heat, stirring until heated through.

Nutrition

Serving: 1g | Calories: 436kcal | Carbohydrates: 25g | Protein: 42g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 118mg | Sodium: 1421mg | Fiber: 3g | Sugar: 5g

 

20 Comments

    1. I also don’t see any tomatoes in the recipe, outside of the tomatoe sauce, but I see them in the picture. I would probably add them to this recipe.

        1. Hi Christine,
          Great idea, I would love it if you left a rating on the recipe card! So glad you enjoyed this stuffed pepper soup!

          ~ Milisa

  1. I would love this but I’m on a low sodium diet, so if I had a serving of this, I would not be able to eat again until the next day, plus I could not have a whole serving. That is a lot of sodium, my total for a day is 1200, but hopefully around 1000mg.

    1. Hi Jan,
      The nutrition analysis is estimated and may not be accurate. You could skip the salt and use low sodium broth and I bet it would be a lot less sodium.
      ~Milisa

  2. I love soup on a cold day. This recipe sounds good but I was thinking about adding a 160z can (drained) of Rotel Tomato’s and Green Chili’s to turn the heat up a notch. Maybe a dab of chili powder and smoked Hungarian paprika. Man….I’m already getting hungry!!

    1. Hi Pauline,
      It was a recipe I tested and have not yet perfected. Thanks for asking and I will have to try that out again and see if I can share it.

      ~Milisa

4.53 from 19 votes (18 ratings without comment)

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