exercise

Fact Check: Does Exercise And Diet Have No Impact On Lifespan?

Scientists Discover How Exercise Helps The Brain Fight High Blood Sugar

The Impact of Exercise on Fertility: How Much is Too Much?

10 Effective Exercises To Tone Your Arms, Legs For Strength And Definition

Energize Your Winter Days with These 10 Yoga Poses

Easy And Everyday Habits To Strengthen Leg Muscles

Study Reveals Single Exercise Session Can Improve Brain Function

5 Best Exercises to Power Up Your Lower Body Workout

Woman Spends Rs 3 Lakh Monthly On Personal Trainer Focused Solely On One Body Part

This 72-Year-Old Lifts 80 Kg At The Gym, Works Out 4 Hours Daily

Exercising Barefoot? Here Are Some Pros And Cons That You Must Know

Why Do You Feel Like Fainting After A Workout And How To Avoid It?

Man Claims He Lost 59 Kgs While Gaining Muscle, Shares Workout Regime

Want To Lose Weight Fast? Here Are Some Sustainable Ways

How Did Vidya Balan Lose Weight Without Exercise? Know Her Secret

Avoid These 10 Mistakes On Your Fitness Journey And Get Better Results

6 Must-Do Stretches Before Your Next Walk

Yoga For High Blood Pressure: 5 Simple Asanas To Keep Your Health In Check

Boost Your Physical Strength And Flexibility With These 5 Powerful Yoga Asanas

Want To Get Fit Like Shilpa Shetty? Key Takeaways From Her Inspiring Journey