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Step class workouts

Discover Pinterest’s best ideas and inspiration for Step class workouts. Get inspired and try out new things.

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Hiit Step Cardio CRUSH

HIIT Step Cardio CRUSH // 30 minute, at home workoutRemember to SUBSCRIBE so you don’t miss any NEW workouts!! LIKE this work out to help support my channel....

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After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same

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LES MILS On Demand BODYSTEP Review

LES MILLS On Demand BODYSTEP offers a total-body cardio workout with low impact options! Each workout gets your heart pumping and tones your legs and butt!

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GOLD LIVE Class: Cardio Step 3

Level: All Levels Equipment: Step Instructor: Chris Freytag

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24 Ways to Use a Step in Your Workout

The step is for more than cardio. Try these 24 moves using a step to tone your core, arms and build total-body strength and agility.

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Keep your step aerobics routines fresh with free online offerings. Consult a number of websites to find free, fresh ideas.

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