Mindful living

We all have time for mindfulness in our daily routine. Here's how being mindful benefits you &15 ways to incorporate mindfulness into your everyday life.

How do you start slow living? What is slow living? Here's answers to both and what happened when I tried slow living for a year!

These are some easy ways to practice mindfulness that show you how to be more mindful every day. Try my 30-day mindfulness challenge for 30 days of mindfulness. This is among the best 30-day challenge ideas. You'll learn all about how to be mindful in your daily life & ways to be mindful. | how to live a more mindful life | how to practice mindfulness | mindful lifestyle | 30 day lifestyle challenge | mindful living tips | wellness challenge ideas | personal growth tips | how to improve…

Developing a mindfulness practice is life changing. In addition to meditation, you can do little things all day in an intentional and mindful way.

"The great benefit of slow living is reclaiming the time & tranquility to make meaningful connections - with our loved ones, with nature… | Instagram

Want a more intentional life but not sure where to start? You can begin with these habits to jumpstart your intentional living + create a meaningful life today. If you want a shortcut, you can download this 25 Days of Intentional Living printable for ideas + inspiration to start! #intentionalliving #mentalhealth #selflovequotes #selfcaretips #selfcareideas #slowliving #printables #plannerlove

Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of