Lower body

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a woman sitting on top of a chair in a gym room with the words lower body

Lumi Palevic on Instagram: "LOWER BODY using a single dumbbell🔥 Save and share 🙏♥️ Outfit @womensbest link in bio code lumipfit will get you 10% off #lowerbody #legday #legworkout #workout #motivation #workoutoftheday #dumbbellworkout #dumbbellworkouts #gym #homeworkout #womensbest"

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Kim & Rose Fitness on Instagram: "@beaybl intense lower body🔥 We are bringing out the kettle bells today with this intense lower body workout Find a comfortable space whether in the gym or at home and let’s move our body! 💪🏾 workout details: swings | 3x 12-15 RDL into squat | 3x10-12 foward & back lunge | 3x10 each leg b-stance RDL | 3x12-15 • • • • • • • • • • • • #gym #fitgirl #fitness #fitnessmotivation #workout #workoutmotivation #ootd #explorepage #viral #athlete #fit #ootd #instafit"

Kim & Rose Fitness on Instagram: "@beaybl intense lower body🔥 We are bringing out the kettle bells today with this intense lower body workout Find a comfortable space whether in the gym or at home and let’s move our body! 💪🏾 workout details: swings | 3x 12-15 RDL into squat | 3x10-12 foward & back lunge | 3x10 each leg b-stance RDL | 3x12-15 • • • • • • • • • • • • #gym #fitgirl #fitness #fitnessmotivation #workout #workoutmotivation #ootd #explorepage #viral #athlete #fit #ootd…

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a woman doing exercises with her arms and legs in the shape of an exercise board

You’re looking to get slimmer legs that will turn heads and make you slimmer. While making your appearance slimmer requires whole body weight loss, you can still get great-looking legs and a slimmer appearance. With these slimming leg workouts, you’ll be able to kick up your heart rate and lose some excess fat. And the best thing is that you can do them anywhere, anytime. #legworkout #exercises #workout #burnfat

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Transform your leg day routine with this powerful dumbbell workout designed to build strength and definition. Perfect for all fitness levels, these exercises target your quads, hamstrings, calves, and glutes, ensuring a balanced and sculpted lower body. Get ready to feel the burn and see results as you incorporate these moves into your weekly regimen. Whether you're at home or in the gym, grab your dumbbells and let's get those legs moving!

Transform your leg day routine with this powerful dumbbell workout designed to build strength and definition. Perfect for all fitness levels, these exercises target your quads, hamstrings, calves, and glutes, ensuring a balanced and sculpted lower body. Get ready to feel the burn and see results as you incorporate these moves into your weekly regimen. Whether you're at home or in the gym, grab your dumbbells and let's get those legs moving!

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