Foot reflexology

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Michelle Whitelaw on Instagram: "It is world Reflexology week! 

The underlying theory of foot reflexology is based on Traditional Chinese Medicine concepts of “qi”, a life force energy that runs through our body. If you feel tender or soreness when certain parts of your feet are being massaged, it indicates imbalances and blocked “qi” energies within the corresponding body part.

There are countless benefits to reflexology:

🦶 Improved nerve function 
🦶 Increased circulation 
🦶 Relaxation
🦶 Elimination of toxins
🦶 Reduces headaches and physical pain in the body
🦶 Speeds healing 
🦶 Helps to regulate hormones, promote fertility and there are many benefits to pregnancy as well

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Michelle Whitelaw on Instagram: "It is world Reflexology week! The underlying theory of foot reflexology is based on Traditional Chinese Medicine concepts of “qi”, a life force energy that runs through our body. If you feel tender or soreness when certain parts of your feet are being massaged, it indicates imbalances and blocked “qi” energies within the corresponding body part. There are countless benefits to reflexology: 🦶 Improved nerve function 🦶 Increased circulation 🦶…

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