Gratitude

10 Pins
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5y
DropCatch.com
This 24 day self care challenge focuses tending to yourself which is the highest self-love act you can sweat out, and you can do it from the comfort of your own home! Improve your mental health, self-esteem and spiritual soul in this challenge. Read all about it on the blog: www.aniacakes.com
18 Mental health tips for living with a mental illness
Sometimes life gets too hard to handle, you get sick or you have to deal with mental illness. You need to take care of yourself and show some compassion. self-care and mindset is key during those times. Motivation and empowerment, inspiration. Sleep, baths, pain management. Stressfull times, burn-out. Deal with trauma and mental illness. improve your mental health #mentalhealth #mentalillness #selfcare #burnout #depression #anxiety #tips #ideas
HOW TO STAY POSITIVE IN NEGATIVE SITUATIONS
#therapeuticindulgence #wellness
56 Lists To Make When You Are Feeling Down + Workbook
When you are down...make these lists...
Start A Fire
25 gratitude journal prompts with questions and ideas to help make journal writing easy. Free PDF bookmark printable to keep the list handy in your journal.
Redirecting...
Loving these gratitude journal prompts; one every day for 30 days (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96936855&utm_campaign=scheduler_attribution)