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100 squats
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30 Day Squat Challenge with different types of squats! #workout #fitness #fitnessgoals #gymlife #gymlove #stayfit #bodybuilding #gymscart
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Introducing the ultimate fitness challenge for those ready to push their limits—the 3000 Squat & 1000 Push-Up Challenge! Perfect for fitness enthusiasts aiming to boost endurance, strength, and body transformation, this program is designed to escalate your workout routine to new heights. Spanning 30 days, our challenge breaks down to 100 squats and 33 push-ups daily, making it an achievable yet demanding regimen for anyone looking to ramp up their physical fitness. Whether you’re a beginner…
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30 day challenge for beginners to get you up to 100 squats a day. Start with 10 squats on day 1 and reach 100 by day 30
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The 30-Day 100 Squat Challenge involves doing 100 squats a day for a month, offering a simple yet effective way to strengthen your lower body. This challenge
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100 push-ups, 100 sit-ups, 100 squats, 10km running, every single day, (and never use air-conditioner), (no matter how hot or cold), text, Saitama; One Punch Man
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20 Day Squat Challenge!!! You can do this with or without weights, and it is definitely a way to kick off your fitness journey! #peachgang
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How To Do Perfect Squats (PLUS Our 30-Day 100 Squat Challenge)
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