Western medicine

Western Medicine has made some incredible advances, but I often find myself in awe...

Western vs Eastern medicine: keep reading to learn more about these contrasting approaches to wellness, treatments, and philosophies...

Gassiness is normal, but sometimes, normal gassiness turns into constant and repeat bloating and discomfort. When that happens, it’s time to figure out what’s making you uncomfortable and how you can fix it. Depending on who you ask, there’s a couple of different answers to this question. Let’s break down the reasons and treatments for constant gassiness according to Western medicine, Traditional Chinese Medicine, and the Ayurvedic tradition.

Mind-Body Medicine and How it's Changing the World! What is mind-body medicine? The practice of mind-body medicine uses the power of thoughts and emotions to influence physical health according to Mount Sinai. Yoga, meditation, hypnosis, and more. Learn more on how western and eastern medicine can work together.

Eastern vs Western Medicine

Western and Chinese medicine each view the human body in fundamentally different ways. In Chinese medicine, practitioners focus on proactively cultivating health and vitality by working skillfully with the body’s natural energy. Chinese medicine is amazing at activating your body’s innate healing potential. Practices such as Qi Gong, breathing exercises, and acupressure are easy to do at home and can go a long way in helping you stay healthy and well.