Moong dal

green moong dal is a protein rich lentil which tastes best with some fried poppadums, potatoes and rice. Learn to make it here.

Green moong dal is one of the best plant-based protein sources and is used in a variety of dishes, including classic dals, delicious snacks, and nutritious salads. Here are 10 benefits of green moong

The classic staple in Indian cuisine as well as the staple in any Indian restaurant gets an easy makeover using split yellow mung/moong beans, its the ultimate comfort food packed with protein and flavorful aromatics. Golden, light, creamy and super easy to make as a meal on its own or a side dish!

One simple dal with benefits galore! The #MoongDal is one of the most versatile and delicious dals that have a lot of great health benefits. Read to learn more about Moong Dal and it's benefits. #RajbhogFoods

Instant pot mung beans are easy to cook and you can follow the recipe to make instant pot mung bean curry (with green mung beans) and also learn to cook green mung beans in instant pot for soups, stews etc. This tomato moong dal curry is made using whole green mung beans, tomatoes and spices. You can add a sliced onion too if you wish. To make the curry creamy, you can also add couple of spoons of heavy cream or coconut milk once the curry is made.

Salty and Fried Moong Dal or crispy Mung Namkeen from India, served in a bowl, selective focus

Methi dal is an excellent dal made similar to moong dal tadka but with the added twist of fresh fenugreek leaves. The fenugreek gives it a distinct aromatic and savory flavor with a slightly bitter note.

Moong dal chilla is a light, protein-packed breakfast option that's both tasty and nutritious. Made from soaked and ground moong dal, this savoury pancake is spiced with green chillies and coriander.

Green moong dal curry is an easy, vegan, gluten free lentils curry with green mung beans, known as sabut moong dal. Serve with rice or roti.

According to modern research, this ancient bean is full of health benefits. The Ayurvedic kitchari cleanse uses split yellow mung beans for many reasons.