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One pound of fat

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Fresh on IGM > Counting #Fat & #Calories: Dont try to extinguish fat from your body. Its not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldnt you like to know how much calories correspond to one... > http://infographicsmania.com/counting-fat/ Herbalife Shakes, Diet Lunch, Healthy Facts, Info Board, Sport Nutrition, Fat Loss Foods, Michelle Lewin, Pound Of Fat, Workout Program

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Workout Program

Counting Fat - iNFOGRAPHiCs MANiA

Fresh on IGM > Counting #Fat & #Calories: Dont try to extinguish fat from your body. Its not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldnt you like to know how much calories correspond to one... > http://infographicsmania.com/counting-fat/

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10 lbs of fat. I think I might pass up on the extra late night snack.. Fat Person, Lose 5 Pounds, Pound Of Fat, Losing 10 Pounds, 5 Pounds, Burn Fat, Get In Shape, Get Healthy, How To Stay Healthy

Losing 10 Pounds

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Fat Person

10 lbs of fat. I think I might pass up on the extra late night snack..

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I'll take a muscular body over a fat filled one any day of the week! Fat Vs Muscle, One Pound Of Fat, Lose Inches, Michelle Lewin, Pound Of Fat, Health Motivation, 1 Pound, Body Fat, Build Muscle

One Pound Of Fat

Health Motivation

FitBoard Post

This couldn't be said better. We sacrifice a lot of time, money for supplement, and food most of us used to eat for a long time ect. Totally worth it though!

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It would be nice to have only 5lbs, 10lbs or 15lbs of Fat to loose but I have 20lbs of Fat to loose. And seeing what 20lbs of Fat looks like helps me remember where I am going to in my Fitness Progress. Lose 15 Pounds, Pound Of Fat, Fat Loss Diet, Diet Motivation, Lean Body, Lose 20 Pounds, Healthy Weight, Get Healthy, Fat Loss

Diet Motivation

Lose 15 Pounds

It would be nice to have only 5lbs, 10lbs or 15lbs of Fat to loose but I have 20lbs of Fat to loose. And seeing what 20lbs of Fat looks like helps me remember where I am going to in my Fitness Progress.

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Healthy Diet Tips

Lose 5 Pounds

Nicole L’s Instagram profile post: “Let’s see how many my clients lost this past week! Would love to help you!”

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1lb people.....it's not "Only" 1lb One Pound Of Fat, Motivasi Diet, Program Diet, Breakfast Low Carb, Pound Of Fat, Diet Vegetarian, One Pound, Diet Motivation, Sport Motivation

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One Pound Of Fat

1lb people.....it's not "Only" 1lb

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One Pound Of Fat

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Fitness Motivation: One Pound of Fat

Every time you're working out and get discouraged or feel like giving up a little early, remember that you are trying to burn this thing (one pound of fat) off of your body.

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This is what 1lb and 5lb of fat look like. Be grateful for every pound lost! 5 Lbs Of Fat, One Pound Of Fat, Lose 5 Pounds, Pound Of Fat, Migraine Headaches, Quick Healthy, Lose 20 Pounds, Migraine, Fitness Nutrition

One Pound Of Fat

Migraine Headaches

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putting things into perspective.

This picture shows a one pound vs. five pound replica of fat. When I look at this picture and the replicas its unbelievable that I've lost those five pounds of fat, seven times over, and that I'm slowly replacing some of it with muscle mass. Over the past seven months, I've lost those thirty-five pounds. Most days its hard for me to tell that I've lost any of the weight when I look at myself. But when I look at this picture, I know what I've done is incredible, and it helps me to move…

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