Avoid distractions

In today's fast-paced, technology-reliant world, it can be tougher than ever to focus on taking care of business without getting distracted. Many of the thoughts, behaviors and devices that play an important role in daily life can become...

Avoid Distractions They Come In Many Forms

A FELLOW ADHDer was expressing his concern to me about his inability to focus on his homework. He felt as if he had no motivation and no concentration. Both of which you need if you want your homew…

The essential ingredients for achieving success and reaching our goals are Focus: Concentrating our attention and efforts on what truly matters, avoiding distractions, and staying committed to our objectives. Passion: Harnessing our enthusiasm and love for what we do, fueling our determination, and driving us to pursue our goals relentlessly. Discipline: Maintaining self-control, adhering to a structured approach, and consistently putting in the necessary effort and hard work. Consistency...