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Cheer flexibility

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To get more flexible

Stretch routine

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders Stretches For Heel Stretch, How To Do Heel Stretch, How To Get Heel Stretch, How To Do Cheer Stunts, How To Get Your Heel Stretch, Heel Stretch Cheerleading, Cheer Heel Stretch, Cheer Kicks, Heel Stretch Stretches

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders

6.3k

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1.7k

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