EFT Tapping

EFT Tapping Therapy Emotional Freedom Techniques with Gwenn Bonnell
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Tap Into Heaven with Gwenn Bonnell
Too often we use broad labels for problems and then get discouraged with the result, or lack of. Finding SPECIFICS for each of these problems brings up separate ASPECTS that are contributing to the issue. These aspects can be treated and eliminated one by one until the entire foundation supporting the issue collapses. I explain more here in my link. #eft #tapping #tapintoheaven Tapping Therapy, Energy Psychology, Energy Therapy, Eft Tapping, Weight Problems, Emotional Freedom Technique, Emotional Freedom, Energy Medicine, Bad Relationship
How to get better results from EFT
Too often we use broad labels for problems and then get discouraged with the result, or lack of. Finding SPECIFICS for each of these problems brings up separate ASPECTS that are contributing to the issue. These aspects can be treated and eliminated one by one until the entire foundation supporting the issue collapses. I explain more here in my link. #eft #tapping #tapintoheaven
an image of a quote with the words, eft excits me i'm losing weight, seeing better, have a better memory and
Why you should be excited about EFT tapping!
Are you excited for all the benefits of EFT too? #Tapping helps so many aspects of our lives it's difficult to pinpoint it to one thing. Here are just some of the things it can help: 🤨 Concentration 💪 Confidence 😌 Emotional Control 👩‍❤️‍💋‍👨 Relationships ☺️ Relaxation 😁 Self-Image and Self-Esteem How has #EFT has helped your life?
By using the 9 Gamut procedure you can add efficiency to #EFT and hasten your progress. The 9 Gamut does not always need to be included in the process. However, if you do not get relief from the first two steps of EFT, then include the 9 Gamut followed by another round of #tapping. Find out more about the 9 Gamut procedure and how it can enhance results from your tapping routine by going to this link. #happytapping #tapintoheaven #fastrelief Eye Exercises, Another Round
How you can start feeling better faster with EFT
By using the 9 Gamut procedure you can add efficiency to #EFT and hasten your progress. The 9 Gamut does not always need to be included in the process. However, if you do not get relief from the first two steps of EFT, then include the 9 Gamut followed by another round of #tapping. Find out more about the 9 Gamut procedure and how it can enhance results from your tapping routine by going to this link. #happytapping #tapintoheaven #fastrelief
Although you may see "instant" success with #EFT with some issues, many times creativity and #patience are the difference between failure and success. Be flexible and follow #emotions or pains as they come up or change for you. #tapintoheaven #emotionalfreedomtechnique #tutorialthursday #selfhelptools #selfhelptips Be Flexible
How persistence can be the key to #EFT success.
Although you may see "instant" success with #EFT with some issues, many times creativity and #patience are the difference between failure and success. Be flexible and follow #emotions or pains as they come up or change for you. #tapintoheaven #emotionalfreedomtechnique #tutorialthursday #selfhelptools #selfhelptips
Be aware of switching aspects! Sometimes as we are treating an emotion, another aspect of the same problem arises. Each aspect is a new portion of the problem that needs addressing before complete relief. Find out how to address them by clicking my link. #efttapping #tapintoheaven #getrelief
Here's a tip on getting better results from your EFT tapping
Be aware of switching aspects! Sometimes as we are treating an emotion, another aspect of the same problem arises. Each aspect is a new portion of the problem that needs addressing before complete relief. Find out how to address them by clicking my link. #efttapping #tapintoheaven #getrelief
The process of #tapping actually transforms your reactions to actions or events in your life that can cause negative emotions and help you to feel more #positive. Oprah couldn't have said it better, you actually can turn things around in your life! I explain how using #EFT does this, who can benefit from it, and what it can relieve & enhance in your life all in the link. #relief #tapintoheaven #positiveenergy #wednesdaywisdom Health Mantra, Yoga Beginner, Healing Methods, Energy Yoga, Surya Namaskar, Mountain Pose, Online Yoga Classes
Shift Away from Emotional Trauma and Feel Relieved!
The process of #tapping actually transforms your reactions to actions or events in your life that can cause negative emotions and help you to feel more #positive. Oprah couldn't have said it better, you actually can turn things around in your life! I explain how using #EFT does this, who can benefit from it, and what it can relieve & enhance in your life all in the link. #relief #tapintoheaven #positiveenergy #wednesdaywisdom
Tap, Massage or Hold the Gamut Point on the back of the hand to quickly calm your stress reaction - this resets your nervous system. You don’t need to say anything, just focus on what’s happening and let the point work its magic. No one will even notice! Get more EFT Tapping secrets for free - download the Tapping Charts Bundle at www.tapintoheaven.com Emotional Freedom Technique (eft), Keep Calm Quotes, Stay Calm
Your Secret Tapping Point to Stay Calm in the Moment
Stress rising in the middle of a meeting or intense moment? You’ve got a secret weapon — the Gamut Point. Just rub this spot and breathe deeply. It helps bring your nervous system back into balance, even when emotions run high.
Infographic titled “How do I tap if I get triggered?” shows a distressed woman holding a HELP sign, with calming EFT tips below in bold red and black text. Instructions include tapping without the setup, repeating a calming phrase, breathing, and continuing until the release is felt. A gentle call to action at the bottom offers a free tapping chart from tapintoheaven.com. Tapping Points, Printable Chart, Emotional Development, Just Start
What to Do When You’re Emotionally Triggered — Fast EFT Tapping Help
Emotions surging? Feeling triggered or overwhelmed? This quick EFT Tapping tip sheet shows you exactly what to do when you need help fast. No need to overthink it — just start tapping the points, breathe, and repeat calming statements like “It’s OK, I’m OK.” ✨ Download the free Tapping Points Chart at www.tapintoheaven.com to feel more grounded and in control, even in intense moments.
Infographic titled “How to Get Real Results with EFT Tapping When You’re Stuck.” Features a smiling woman tapping on her collarbone and step-by-step instructions in bold red and black text. Includes specific examples for emotional and physical pain, and a call to action to download a free chart bundle at tapintoheaven.com. Free Chart, How To Get Better, To Move Forward
What If I Get Stuck While Tapping? Use This Simple EFT Chart to Move Forward
Feeling stuck during EFT tapping? This free chart shows you how to get better results by getting specific with your emotions and physical sensations. Whether it’s pain, stress, or overwhelm, learn how to adjust your language and notice what shifts. Plus, get a link to download your full tapping charts bundle for even more guidance. Clear, simple steps perfect for beginners and seasoned tappers alike.
Wonder what to say while tapping? EFT made easy: Focus on the emotion, breathe, and choose one of these simple phrases Simple Phrases, Simple Words
Simple words to say while EFT Tapping
EFT Tapping made easy: Focus on the emotion, breathe, and choose one of these simple phrases
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EFT Tapping Points Chart - the Classic Basic Recipe. Download your Tapping Charts Bundle from Gwenn Bonnell Get Yours Now, Limited Time
EFT Tapping Points Chart - Classic
Download your copy of the EFT Tapping Chart - Classic Basic Recipe
EFT Tapping Guide: step-by-step instructions on one page, this guide is part of a free downloadable EFT Tapping Charts bundle by Gwenn Bonnell First Page
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Download your free EFT Tapping Charts bundle and start tapping like a pro!
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a man sitting on top of a hill with a sunset behind him and the words be not afraid of growing slowly
Now you can release stuck energy to be in harmony with the way life's meant to feel!
I've made a program that shows you how to boost your own #tapping results by understanding what emotions get “stuck” at each tapping point so you can develop your own personal #EFT first aid kit. The program's called 'EFT Tapping Points Exposed.' Learn the true #power behind each tapping point – the energetic, emotional and physical benefits – and take your tapping practice to the next level, both personally and professionally. #tuesdaytransformation #tapintoheaven #emotionalhealth