Areas of life

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The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

9 types of goal setting for different areas of life. 9 goal categories will help you decide what goals to prioritize and focus on first.

This self-care wheel will show you what you need to work on.

How To Live With Intent (Even If You're Super Busy & Stressed Out) work life balance

Identify the areas of your life that need inmediate attention

Seven questions can clarify what really matters to you.

Before you start goal planning check out these 9 types of goal settings for different areas of your life. Prioritize the goal category you want to focus on first! Includes goals examples for each area.

Explore the 12 key areas to achieve life balance, from personal growth and health to financial stability and relationships, essential for holistic well-being.