Arm cast

So you're stuck with a cast on your arm for the next month or two and you're already feeling trapped inside your home. Though it's easy to get overrun with negative thoughts, the most important thing you can do is think positively.

Tired? Depressed? Nutrient deficiency might be to blame. You might not be getting the right amount of these vitamins & minerals.

an Easter egg was devoured straight after breakfast and we had no idea that the day would end with a rush to A&E with a broken arm!

short arm cast

My make shift cast