Body revolution

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It's not always time mismanagement—your body and mind might be telling you it needs to rest before it's too late.

The Haggis-on-Whey World of Unbelievable Brilliance is McSweeney’s hilarious series of faux-science books. The latest volume, “Children and the Tundra,” is due out in May; it includes such edifying features as “Quick Fixes for the Growing Epidemic of Talking Child Syndrome,” “Snow Druids: Fact and Fiction,” and “Comparing Snow with Presidents Past and Present.” (Snow …

Jilian Michaels Workout Schedule

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Athletes are increasingly turning to neurostimulation devices like Halo Sport to zap their brains. But can it really boost performance or is it BS?

If you want to enhance your emotional resilience, become razor-sharp at work and lower your risk of neurological diseases, you’ll need to boost your brain power. Here’s how… We hit the gym because we know it’s good for our body. We diligently cleanse each night to save our skin. But it seems we’ve forgotten about one body part, and it’s a pretty major one: our brain. But by adding a few simple habits into our routines, we can exercise our grey matter and see improvement in all areas of our…