Dried dates

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Dried and fresh dates are soft, sweet, sticky and chewy. Here's everything you need to know about date fruit including Medjool variety.

Dates are widely produced and are wonderfully rich sources of fiber and phenolic antioxidants But these exotic fruits aren’t just sweet and tasty — they’re also beginning to show a variety of health benefits. Here are just a few of the highlights...

Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.

Dates grow on date palm trees, which can make them difficult to harvest. Some palm trees grow or more. To harvest them, watch for the ripe, brown fruits. If the tree is tall, you'll need to climb it to harvest the fruit. Once they're...

With Diwali just round the corner, I was hard pressed to do a post on an Indian mithai/ sweet and I could not think of a single one I had not yet blogged about over the past many years. Besides the…

Coconut date porridge with coconut milk is a simple and nourishing one-pot breakfast full of heart-healthy mix-ins. The base is white quinoa and buckwheat!

Both ripe and dried dates are an excellent source of vitamin C

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Download this Premium photo of Assorted dried fruit background colorful mix food dates figs kiwi papaya cherry apricots prune raisins apples pears peach persimmon plums and explore millions of professional stock photos on Freepik.