Strong legs

Learn about the best quad exercises, how to perform them, and quad-focused leg-day workouts to develop strength and size in your new leg-day routine.

healthyequalshappy:theeeese are the legs I want., , a post from the blog JUST DO IT. on Bloglovin’

I can have those legs...tooo!

Strong legs, lean legs, leg goals, summer legs, shorts, distressed shorts, quads

26 years old, 5 foot 5, healthy weight runner / cyclist / yogi / adventurer student / vegetarian / recovered This blog is centered around my journey to find balance in my life -- physical and mental. I'm willing to talk about my experiences and give advice in...

If you want legs that shake the ground and crumble the streets where you walk, you’re going to need some specialized training techniques. Don’t worry, we’ve got you covered.