beri beri

15 Pins
·
12y
The Internet's Most Asked Questions
What vitamins are good for…
Healthy Diet for Thinning Hair
Simple Diet for Iron Deficiency
Well
Anemia - In-Depth Report - NY Times Health (one of the best articles I've come across on this journey of severe anemia)
RED BLOOD CELLS BUILDER SYMPTOMS OF ANEMIA: Pale skin, shortness of breath, dizzy spells, fainting, rapid heart beat, leg cramps, fatigue, insomnia, difficulty concentrating due to lack of oxygen and nutrients to the brain.
Top Stories – ENJI Daily
Are You Iron Deficient? How to Season a Cast Iron Skillet - The Dolce Diet – ENJI Daily
"Food Synergy" or foods that work better together, than apart, is an excellent way to get the maximum amount of nutrients out of the foods you eat. Click this link, http://livelovefruit.com/2012/11/food-synergy/, to find out how these foods work together to help your body absorb vitamins and minerals more efficiently!
Changing gut bacteria through diet affects brain function, UCLA study shows
Kirsten Tillisch ucla study shows probiotics help one's brain functioning