pnf upper extremity diagonals | Which is better for shoulder diagonals: Thera-Band or Dumbbells ... Nbcot Exam, Pnf Stretching, Theraband Exercises, Rehab Exercises, Shoulder Rehab, Physical Therapist Assistant, Occupational Therapy Assistant, Occupational Therapy Activities, Exam Review

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Shoulder rehabilitation often includes Thera-Band® exercises. One popular exercise is the “PNF” diagonal shoulder exercise from the Proprioceptive Neuromuscular Facilitation concept. The PNF diagonal exercise includes tri-planar motion of the shoulder against resistance; the resistance provided can be manual, dumbbell, or elastic band resistance. Few researchers have investigated the EMG activation levels of shoulder muscles …

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