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Are Potatoes Healthy? | Healthy potatoes, Healthy, Nutrition facts
There’s so much confusion when it comes to potatoes. Have you ever read or been told that sweet potatoes are better for you than white potatoes? Are potatoes healthy for you? When I started my health and fitness journey– I believed this too! Until recently, when I dove into educating myself, I didn’t know how white potatoes compared to sweet potatoes based on nutrition facts. #Potatoes#Healthy#HealthyFoods#Nutrition#SweetPotatoes#WeightLoss#HowToLoseWeight#GetFit
