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A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic nerve related pain, at some point in their lives. Those who are not aware, this is the very nerve that runs along the either side of the lower spine through the pelvis and buttocks and passes along the back of each upper leg before it divides at the knee into branches that go to the feet. Back Ache Relief, Orthopedic Doctor, Back Ache, Back Pain Stretches, Meridian Massage, Piriformis Stretch, Sciatica Exercises, Inversion Table, Spinal Nerve