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The 5 Week Beginner's Swim Plan for Cardio Fitness | Swimming workout, Swimming tips, Swimming

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the 5 week beginner's swim plan is shown in blue and pink colors

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womenshealthmag.com

The 5 Week Beginner's Swim Plan for Cardio Fitness

Graduate from the slow lane with Dan Bullock's 5-week beginner's swimming plan

Women's Health UK

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