Looking to build a broad, thick back? You may not see your back easily in the mirror, but that doesn't mean you should skip it in your workouts.Here are the benefits of training your back muscles for a better posture, bigger wings and tension build-up prevention. Do you feel unsatisfied with the workout results from your back workout ? Do you feel your back is not growing ? Maybe it's time to change things up a little. Its time to get a thick back. Follow along with this back workout.